Learn This HIP HOP Dance Tutorial in 2023 - Easy & Step by Step

It'll be so wakeful that you will experience it in waking and dreaming and sleeping .

It will never leave you .

We don't start on one , but we start on five .

So let's preview first the arm movements .

So let's hit it with the left arm .

Let's hit it with the right arm .

Then you open both arms , bring them together and lift them up .

Maybe some of you already know the movements from the warm up .

Let's repeat .

So we hit it with the left boom , we hit it with , with the right boom , cross your forms , then you open , bring it together and lift again for the hat .

So we start on 567 and eight .

That are the counts .

I repeat it for you .

So we have 1234567 and eight .

Let's slow it down one more time before we add the feet movements .

So we have five strong fist .

We have the second arm , then you open , pop the chest out , bring it in and lift .

So feel free in your chest as you hit it with the left hit it with the right boom , boom lift .

So don't be stiff in your upper body , move your upper body as it feels good for you .

So with the accounts , you have 1234567 and eight , let's add the feet movements .

So we step out with the left as the arm hit it , then we step with the right , then there are no feet movements as you open , no feet movements as you bring it together .

And when you lift the arms , you jump together , that's it .

OK .

Let's repeat .

So we have four , 567 and jump together on eight .

That's a little introduction for today .

So again , let's speed it up a little bit .

So which 1234 , boom , boom , boom , boom .

Yes , one more time .

1234 and a boom , boom , boom .

Yes , I hope you made it .

So then we start with the first eight counts and guys , you have three different options .

So it is very important for me that you choose your favorite option where you can feel the music , where you can enjoy your body and the movement .

OK ?

That's what all my videos are about .

Just to feel amazing and to have fun with your movements .

So we start to bounce backwards .

I show you the movement from the side so you can really see what is happening here .

So stay soft in your knees and you lean back like this boom boom .

Just start um bouncing with me here .

Good .

Bounce back back back 123456 .

So we bounce from left to right for two .

Switch for two .

Yes .

Good .

1212 .

Now we bring the elbow up and we switch and we switch good .

Bring the right elbow up and the left and the right and the left .

Good .

That's option number one .

Ok .

So just to bounce two to the left and two to the right .

If it feels good for you and you want a little progression , then you tap out , hop , hop , switch over , tap , tap .

So as I lean to my left , I release my left foot and I tap into the corner like this .

Ok ?

That's option number two .

So let's combine it with the elbow .

You have one , one and two , switch over as you switch over to the other side , keep your left elbow high and as you switch to the other side , drop the arm and at the same time , my right elbow is coming up .

So keep it in the air and then I switch one and to keep it in the air one and to hold and switch , hold and switch good .

That's option number two .

If you want a little progression , then here comes option number three , take your time .

This is not an easy option because we're gonna go for a jump .

We jump open and close , open and close it's like the tab .

So we bring the left foot into the corner , but instead of tapping , we jump up and , and when I jump and I land , I lean back with my landing .

Ok .

So let me show option number three for you .

So we have 781 and two head three and 4 5 ft 67 and eight .

Good .

So remember when you land , lean back and the is hitting the air .

Ok ?

So three different options .

You choose your one .

We have this move one to the left and one to the right .

So here are the counts .

You have 1234567 and 81 and two and three and four .

Ok .

Now you have two jumps onto the right foot .

12 .

Now switch to the other 12 .

Now two single jumps one onto the right one on to the left , then bring your feet together and re roll .

Ok ?

Just without the arms , only the feet movements , two jumps to the right 78121211 , close and roll .

Ok .

Let's add the arm movements because I think for this step it's easier with the arms .

Ok .

So arms are pretty easy .

We open , we close , we open , we close , hit it and roll .

Ok .

Again , let's repeat it slowly .

We open for two because we jump for two , then bring it together for two and then the single ones , single , single .

Now strong fist forms are led to the ground and then you roll down .

I will explain you the role later for a second .

So again , let's um bring it together with the jump 78 , double jump , double , double , single , single boom and go down .

OK , a little bit faster .

So we have double jump 1st 78 .

We have 12345678 .

OK .

Let's bring it together with the first counts .

So we keep the fluidity .

So we have 5678 .

We have 12345 and six and seven and eight and one .

OK .

So the count eight and one you can hear very clearly a beat in the music .

So try to really hit this movement on the beat .

So it's strong and a sharp movement .

We have boom and hey , OK , the roll , I show you the roll from the side so you can see what's happening with my body when I roll .

So I finished here on eight and then I push my um my fist down and first I gonna lift my chest .

So lift your chest and then you roll down vertebra by vertebra .

And the last step is just to sit down .

So it's the hip .

The last step is the hip .

So first you're gonna lift your chest boom and then roll , roll , roll and sit .

It's a fast roll .

So don't take too much time .

But when you practice at the roll , really try to work as big as possible and don't forget to sit down at the LA at the last to finish the movement .

Ok .

So we have eight and one .

It's just one count .

So not too much time .

Ok .

So let's do it from the very beginning from here .

Choose your variation for the first step .

5678 and one and two and three , the double jump five and six and seven and eight and row .

Ok , one more time I show you .

Option number three for the first step 567 jump and one and 23 and four , double five and six or seven and eight and roll .

Ok .

Team .

Let's turn on the music and don't forget the introduction on 567 and eight .

Ok , for the introduction , you can hear some clearly beat as well .

So let's go count with me .

123 .

Listen , you have 567 and eight .

Let's go one and 23 and just five and 67 and eight .

One .

Yeah , I hope you can hear the beats eight and one .

That's very clear .

Ok , eight and one .

One more time with music .

Let's go .

Come with me .

123 .

Here we go .

Head in 567 and eight .

Let's go three double jump fa six single close and roll .

Yeah .

Good .

Catch your breath .

Who love that song .

I love the beats .

Let's add the next eight counts .

So we rolled on one .

So I already showed you the next count one because the beats are super clear .

So you have eight and one now onto you just clap .

There's also a clap in the music .

So let's clap in front of your face and then you release your right foot and you step out out , push your knees to the side and then you shift your weight on to the left and we continue with a slide to the right hop .

That's it .

So we roll on one , we clap on two .

We step out on three and four .

OK ?

Arms are not that complicated .

So we have the clap .

Then I bring my hands to my knees .

Boom .

And as I slide , I support the slide movement with an arm wave with the left half .

So dive in with your left hand like this , it's just boom , boom .

Yes .

OK .

So the arm movement perfectly fits to the leg movement one more time .

So we have 81 clap on 23 and four .

Now you have your weight on your right foot , right ?

I hope so .

So we're gonna go for a tap in front of your right .

Huh ?

Then find your balance , tap back and now you lift your heel or you touch your heel like this and then you bring your weight back on to the left .

OK .

Let's repeat this .

We have open and slide , we have tap , we have heel boom .

Bring your weight on your left .

Now , start with your toes , toes , heel , toes , heel , so you bring the left foot in , um first bring the toes in , then the heel , then again the toes and then the heel and with the last footstep , you can enjoy some freestyle arms .

So move your arms as it feels good for you have , have maybe you bring the arms up over the side , maybe you want to roll , maybe just one arm .

It's up to you .

OK ?

Little free step part .

OK .

Let's repeat from here .

So we have eight and one .

Clap for two knees out , shift your weight and slide .

You tap forward , tap your heel and you go toes , heel , toes , heel , let me show you the counts .

Eight n 123 and 45 and six and seven and eight and got it one more time .

Tried it with me .

So we finished here on 88 n 123 and 45 and six and seven and eight .

And ok .

So let's bring it together the first eight counts and the second eight counts and then let's try it with music .

OK .

Team .

So we finished the introduction .

78 .

You have 123 , double jump , right left , single ba ba boom and then one clap three and 45 and six and toes heal toes heal good .

Amazing speed it up and then let's turn , let's turn on the music .

56781 and two and three , double jump five and six and seven and eight and roll .

Give me a clap knees and slide forward and the heel and toes , heel , toes , heel .

Oh , ok .

Let's do it with music with the introduction .

Come with me .

So you have 123 step out with your life left , right .

Boom , boom , bang one .

And that jump come but knees and sly tap and peel and yeah .

Amazing .

Catch your bread .

I hope you made it .

So now it's time to enjoy the music .

Move your arms , move your upper body as it feels good for you here with the last and don't forget to move when the music starts .

So here we go .

Come on , catch the beats 123 , left arm , three left , right .

Your option , double jump , single down , cut flight three times .

Amazing .

I hope you made it .

You want to learn the rest of the choreography as well .

Then hop it over to my online studio over here and enjoy the first seven days free trial or continue with one of my short but free youtube dance tutorials over here .

See you there .