Guys , Chris .
Yeah , Caribbean .
I come the wicked chef .
I was just about to put together the chicken fried rice recipe for you guys .
I realized , hey , wait a minute , I didn't do an intro for the recipe .
So today's intro comes from , to you from my office , not my kitchen , but we'll move over to the kitchen in a sec .
Let's see if we can quickly run through the ingredients we'll be using today back here .
One cup of finely diced carrot , half a cup of finely diced celery .
One medium sized onion that I diced up .
We're gonna need some fresh ginger .
I'm gonna grate in about a teaspoon of fresh ginger .
Gotta have a little bit of Caribbean sunshine scotch pot pepper .
I'm gonna use about half of this but no seeds whatsoever .
I want more of the flesh than anything else .
We want that vibe but we don't want the raw a heat , a couple of cloves of garlic .
And this here is totally optional .
I have some shadow be .
I'm just gonna chop this up .
Uh maybe about a tablespoon to two tablespoons .
I'm gonna add it near the end .
Three tablespoons of dark soy sauce , you can adjust this because again , you got to personalize dishes when you're cooking to your own liking .
So if you want your fried rice a bit darker , add some more , you want it lighter in color .
Obviously , you're gonna use less I have here about three quarter teaspoon of Chinese five spice powder .
Uh two or green onions you may call it spring onions that I cut up .
Finally here .
Um Half a cup of green bell pepper .
If you really want to brighten this up , you can mix it up with some red pepper or orange pepper , any sort of nice colors you want .
Because I mean , it's , we're very visual when we eat .
I'm gonna need about a tea teaspoon of sesame oil , anywhere from 2 to 3 tablespoons of vegetable oil .
I'm gonna need some fresh ground black pepper .
I'm guessing maybe about half a teaspoon of that over here for a little bit of crunch .
Something totally optional .
I've got some bean sprouts and it's probably just about a cup or so of that bean sprout .
I'm just gonna finish it up with that .
And back here , the star of the show I've got here about 5 to 6 cups of cooked white rice , nice and greeny .
And here's a tip when cooking this rice and you want it nice and gray .
There are two things you can do if you normally cook your white rice for 12 minutes or so , cook it for uh 10 minutes or nine minutes .
You want to stop cooking just before it starts going fully cooked .
All the way through .
The other thing is rinsing under cool water so it will stop the cooking process .
Then stick it in the fridge .
When the rice goes cold , it'll go nice and greeny .
Mm .
You're gonna get perfect texture for this rice .
And over here I've got £1 of chicken breast .
I'm gonna have to wash my hands now , £1 of chicken breast that I shred it up .
Um and I washed with the juice of a lime or a lemon , whatever .
It's nice and dry enough .
I rinse it off with cool water .
These are the ingredients here we'll be using .
If anything else comes up , I'm gonna say I like playing around with my food .
So who knows ?
I may find another ingredient I may want to add in here .
If anything else comes up , I'll be sure to tell you guys as we go along .
Pretty much .
The very first thing we wanna do is sort of season up the chicken with the five spice powder and hit him with that fresh grown black pepper as well .
Just to give it uh just a little , a little bang .
It's all nice in there .
I'm just gonna quickly stir this up .
Just wanna make sure that five spice powder gets evenly distributed among all these pieces of chicken here and that's it for season .
The chicken I'm gonna say my Caribbean people , you guys probably expected more because we love , we love to use our green seasoning and stuff like that .
But trust me on this , you're gonna get all the flavor and everything else from these simple ingredients .
The wok is nice and hot .
So I'm gonna hit it with two tablespoons .
Now , remember I said we're probably gonna need about three but to start off with , we're gonna hit him with two tablespoons of that vegetable oil and immediately we're gonna hit him with the chicken .
Just wanna make sure the chicken is not clumping together because you need this to cook all the way through basically .
And here's a tip when it comes to shredding or slicing the chicken very thin because as you can see , I cut them very , very thin .
Um I had them in the freezer .
Well , they were in the freezer and um what I did was just before they were fully to , but they were still a bit firm .
Then I use this because so then what happens is with the chicken being firm , it's easier to slice thin .
So I'm just gonna keep stirring it .
So I want that chicken to cook all the way through and you can already get that lovely kick from the all the five spice .
The Chinese five spice that we sort of marinated .
The chicken with the chicken is fully cooked .
Now .
So what I'm gonna do is remove it .
I have a bowl on the side here .
I'm just gonna remove it and set that aside and we're gonna add that back to the pot shortly with the chicken gone from the pot .
I'm just gonna hand them back one tablespoon .
So that brings up the three tablespoons of vegetable oil .
I said we'll be using .
And what I'm gonna do now is toss in the onion .
Give that a quick stir here .
We're building the flavors for this recipe .
Guys .
Gonna use a handle of this .
You get it in there and speaking about flavors , this is when I'm gonna grate in that fresh ginger as well .
It's all about building different layers of flavor in here .
And I'm also gonna Grete in the garlic .
Give that a quick stir and I let that cook for about 3 to 5 minutes .
We just want it to soften up to start cooking all the way through , but still have a little bit of a crunch to give the rice the whole fried rice and a sort of a lovely texture .
Now I'm gonna toss in the chopped up scotch bun pepper .
It's so nice and fine .
I chop them up .
But that's just to give it a little kick .
That little Caribbean sunshine up in this thing here , right ?
Totally optional .
But I mean to say doing a Caribbean style Chinese food here , so you need that little sunshine up in there .
Now , what I'm gonna do is um toss in the soy sauce and you can , when you add your soy sauce , it's totally up to you .
I like adding it .
No , because what I can do is move it all the way around the pot for a walk .
So when I add the rice , it's gonna pick up on everything .
Additionally , I'm gonna hit back the cooked chicken in there and immediately the sesame oil .
I'm just gonna stir that around .
Now let that come back up to temperature that we're cooking fast and furious here .
Now people and here is where I'm gonna start adding my rice to here .
What I forgot to mention to you guys , this recipe calls for no salt because when I cook my rice , I cooked it in boiling salted water .
And the soy sauce that we added has a lot of sodium in there .
So it's gonna balance off this dish nicely .
I'm just gonna break up all my rice in here .
Now , this here is a big walk and this is gonna be food for a hay .
You're feeding a family , this is a feast and a half people and all you do now is mix everything thoroughly cause you wanna pick up all that soy sauce , all those flavors , everything on the bottom of the rock here .
And this is where I said you guys are gonna have to personalize this because it depends on how dark you like your fried rice .
So I'm already looking at this and I can tell immediately that I'll need to add a little bit more soy sauce .
I'm just gonna continue uh mixing this up thoroughly .
I ended up adding another couple of tablespoons of soy sauce to this because I really wanted to get a nice color .
Don't you guys think this is looking real nice ?
Look at that and it's smelling wicked .
We still got three ingredients left .
So in goes the bean sprouts just gonna mix it all the way around here and you wanna give that a quick stir as well .
We wanna make sure gets all over this place .
Get to know his little rice buddies and that bean sprout .
There is just to add a little texture to the whole thing .
You know , race is nice and greeny .
It's hay , it's shape .
Oh yeah , this thing is looking good in goes the green onions .
Now the scallions I remember that optional ingredient I mentioned to you guys , Shadow Benny .
It's also called cilantro in some of the Asian and Latin American stores just gonna give that a quick stir .
Now let it cook for about a minute or two and then we're good to go .
Hey , smelling wicked .
And that's pretty much it guys .
I have to tell you this thing is delicious if you're looking for a vegetarian version of this .
So no chicken , no meat .
No , nothing like that above .
Um You're gonna see me .
I'm gonna put up a little click you something there , click on it and you'll get to that vegetarian version of this fried rice .
This thing here is smelling wicked .
I can't wait to dive in there .
Chris Caribbean pot dot com .
Guys , you gotta give this fried rice recipe a try .
Always a pleasure having you guys in the kitchen here with me and I do hope you made this with some love for your family , friends and hey , maybe you love the ones who knows , get spicy .