Hey , I'm John Connell .
And today on Preppy kitchen , we're making an easy delicious frittata .
So let's get started .
Preheat your oven to 400 Fahrenheit .
We want it nice and toasty .
By the time our frittata is coming together first off , I'm cracking eight room temperature eggs into a large bowl .
This is one of my favorite ways to do .
Two things .
Use up veggies in the fridge and feed a bunch of people in the morning or later morning for brunch .
No one wants to stand over a pan and like make egg after egg .
A frittata is one of the best way to feed a group of people .
And I have to say , I don't think they're as popular as they should be .
One reason is people might think they're a bit complicated .
They're not , you might think .
Oh , burnt eggs .
That's what I thought .
I hate burnt eggs , but a properly made frittata will not be burnt .
It'll have a silky custardy texture with all that cheese and it's amazing .
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Needless track , I'm adding a third of a cup of heavy cream to this .
This is going to give us a lot of richness and hold everything together .
Grab that whisk and here's the important thing .
You're not gonna go crazy on this .
Don't do that , please .
We're gonna gently mix this together just because if you work too much air into the eggs , you have a lot of little bubbles and as you might know , from baking those bubbles expand in the oven and it'll be spongy and dry and not silky .
So just give it a nice little whisk just to move it together .
Not going .
This is great .
I'm also seasoning this with about half a teaspoon of salt .
This gets set aside .
I have a 12 inch skillet .
This is where the magic happens .
It needs to be something that you can pop into the oven .
So no plastic handles has to be oven safe .
Otherwise bad things will happen .
I have a little bit of prep work to do .
So I'm gonna be chopping an onion .
Just give it a rough chop .
It doesn't have to be perfect at all .
Although a finer chop might be not , I'm not gonna have you hanging around chopping and waiting for stuff to get warm though .
We're going to stage this out .
So it all comes together with like no waiting because chances are , if you're making a frittata , you have a family that's hungry guests that are coming over and you don't want to hover and waste time .
Ok ?
Go ahead , heat your oil up before you chop that onion , three tablespoons of olive oil right in there .
Once your oil is shimmering in the pan like it is .
Now , we can add that onion in which of course you chopped while it heated up and we're gonna stir this occasionally .
I want these onions to get translucent and even take on some color .
I love caramelized onions so we could take them in that direction if you want while our onion is cooking and you're stirring occasionally , you're gonna mince up four cloves of garlic .
Give this garlic a smash .
Very satisfying .
Keep stirring occasionally .
Say goodbye to that papery skin and hello to sticky garlic fingers , but it's worth it .
And I'm using like four or five cloves of garlic .
I just really go by the mass of the garlic and how I feel .
So however much you want , it's really gonna work out since I have a minute or two left .
I'm gonna add some veggies that I like that are in the fridge today .
So I have some zucchini and we want about three cups of veggies .
So it's really up to you whatever they are , you could add some squash into this .
There could be potato or sweet potato .
I would just say to go on a slightly thinner side for chopping just so things cook up evenly and you have nicer bite sized pieces .
In fact , gonna make good choices and quarter this .
So they're smaller stir , maybe a little bit more frequently if you see any browning occurring .
One bell pepper .
I love some bell pepper , but if you don't like it , something else , anything will work .
Hm .
It's really getting very hot .
A lot of color .
Right .
The last thing I'm gonna add today is a little bit of asparagus .
I'm just gonna chop it up into bite size pieces .
Not gonna add too much of the woody stocks .
I actually like to shave these down and cook them and use them for other things .
Gonna add my garlic in .
Hm .
So fragrant right away .
Now , I'm adding my chopped veggies .
There we go .
The asparagus , the peppers and our zucchini and stirred up .
And also a lot of this moisture is in a cook off .
Too much water in here right now .
And depending on your veggies , this will be about 5 to 8 minutes .
So just stir stir stir and I'm over medium heat still .
So it's not super hot and it's just gonna cook these guys until they're crisp tender .
So you still have a play of textures and it's not just like a mushy silky frittata .
These guys are almost where they need to be .
They're almost crisp tender .
So I'm going to add some spinach right now , just like a handful or two .
You can see the leafy greens wilt really quickly and yeah , you could have used Kale here .
Swiss Shard is like one of my mom's favorites that I love as Well , so whenever she comes over , when we make something like this , she would definitely bring some Swiss shard from her garden .
So this is where the magic happens .
I told you earlier that I do not like burnt eggs .
Nope .
But these are gonna go into the oven .
Our eggs aren't gonna burn because we're gonna cook them properly and they're gonna be over a bed of veggies .
The veg , the veggies are gonna get like the blast of heat from the pan veggies and some cheese .
Right now .
I'm spreading over about a cup of shredded cheese .
Any cheese you like will work well .
Goat cheese .
Delicious .
Amazing .
Some mozzarella , cheddar , Jack , anything you want .
I have my egg mixture right here .
I'm just gonna pour that right over everything else .
Get all that egg up .
I'm gonna Sprinkle the remaining half cup of cheese over the top .
We're gonna cook this for about five minutes over that medium heat just until the edge starts to set .
We're not gonna cook it through in the pan that would lead to burning .
If you look closely , you can see the edge is just setting on my frittata .
So this is gonna go into the oven 400 degrees for about eight minutes or until it's puffed and set but not burnt .
The sprinkling of some more cheese , it'll melt right on .
I'm adding some more mozzarella as well as some Parmesan grate that on to finish it off .
I'm just gonna add a few fresh herbs sprinkled over the top is very pretty and you'll get a kiss of flavor and a little hint of some herbal wonderfulness and just like that .
Your frittata is ready to enjoy .
Those eggs are so silky with the cheese and the cream and I love the tenderness of the veggies sprinkled throughout .
You've gotta try this recipe .
It is the ultimate breakfast and brunch treat .
And if you like this video , check out my breakfast playlist .