Hi , welcome to soup up recipes .
Today .
I'm going to introduce you to an interesting ingredient .
This is called bitter melon .
I'm sure a lot of you have wondered what it is and how to cook it when you see it in the Asian grocery stores .
So today I'm going to share the easiest recipe that you can cook it stir fry , bitter meon with garlic .
The name pretty much explains how it's going to taste like I am very tolerant and I enjoy bitter vegetables .
Maybe I'm just weird .
Please tell me that I'm not the only one this start to end .
First , cut it in half , then quarter it .
The white inside part has a spongy texture .
We want to remove it completely because it is the most bitter part .
Here is a fun fact .
If you leave the bitter melon to grow until the seeds are ripe , the spongy part would change to a bright red color and the texture becomes tender .
My grandmom used to grow lots of bitter melon .
I have tasted the ripe ones before and it is sweet like a fruit .
Use a rounded measuring spoon to scrape the last bit of the white part , make sure the edge of the spoon is sharp enough to work with .
Once it is clean , you can cut it with a 45 degree angle into a third of an inch thick slices , season it with one teaspoon of salt , right ?
For a minute or two .
The salt will draw out the moisture and reduce the bitter taste .
Let it sit for 15 minutes .
While waiting , you can prepare the red dried chilies .
Cut them open with a pair of scissors .
Remove the seed , using dried chilies will give the dish a slight smoky flavor based on that .
I also like to add a few fresh red chilies , roughly diced them , press three cloves of garlic through a garlic pressure .
Actually let me use two more and make it five cloves .
Garlic is always good .
Optionally prepare one teaspoon of Sichuan peppercorns .
Now we can go back and check out the bitter melon .
Squeeze out as much moisture as you can look how much liquid we got out the debt .
We will rinse the bitter melon with cold running water .
Several times the cells will start absorbing some water and it will become crunchy again .
Drain it but doesn't need to be thoroughly .
A little bit of excess water will make sure the garlic doesn't burn as fast when they're frying .
Add 1 to 2 tablespoons of oil to the wok along with the Sichuan peppercorns , turn the heat too low as the temperature climbs up slowly the oil will be seasoned with the peppercorn flavor .
Once you see the color is getting dark , you can take the peppercorns out and discard them , turn the heat to medium , adding the bitter melon , fresh chilies , dried chilies and the garlic stir for a couple of minutes .
We did season the bitter melon with salt , but we also rinsed it .
So we don't know how much salt is left in there .
You should give it a taste and then add the salt to adjust the flavor .
I made this many times .
So I know exactly that a little bit less than a teaspoon will be perfect for this recipe .
Also be generous with the salt amount , especially if you have never tried a bitter melon before because the salt will suppress a little bit of the bitter taste .
Give it a final stir and you are done .
You can serve this as a side dish just so you know , even though we have done everything we can to cut down the bitter element , it will still taste a little bit bitter .
But in a pleasant way , I love the flavor .
I can just eat all these with some white rice .
The funny thing is when I was a little kid , I refused to eat it .
My parents always teach me by saying which means only those who injured most becomes the highest over time .
I just learned how to enjoy it .
I hope you give this a try soon .
If he did leave me a comment , let me know how it goes .
If you taste it and you hate it , don't blame me .
Ok ?
As always , don't forget to check the description where you can find all the links including the printable recipe , the related videos , the purchase link for special ingredients if you don't know where to buy them or the walk that I have used in this video .
Thank you for watching and I will see you next time .
Bye .