7 Unusual Vitamin B1 Deficiency Symptoms

So today I wanna talk about 7 very odd or weird B one deficiency symptoms .

I've done a lot of videos on B one .

It's probably one of the most important vitamins .

If you're deficient , typically you're gonna feel anxious .

You're gonna feel nervous .

You're gonna have stress , but there's some real interesting additional symptoms that you need to be aware of that's connected to b 1 .

Biomene .

First one is Raynaud's phenomena or syndrome .

What is Raynaud's phenomena ?

That's a situation where your fingertips turn literally blue when you actually get exposed to cold .

So what's behind that is a B1 deficiency .

If you don't have enough B1 , your autonomic nervous system does not work right .

It doesn't adapt to stress , gravity stress , and even temperature stress .

So the venous blood tends to accumulate in the ends of your fingertips when you have this condition .

So it's a b one deficiency .

Number 2 , morning sickness .

That would be the feeling of nauseousness or you want to even vomit .

That's a b one deficiency as well .

Now there's a sub symptom of morning sickness , which is a hypersensitivity to certain types of odors .

So if a woman is pregnant and she just cannot stand to be in a certain room because of a certain odor because it's like overbearing , that is a B one deficiency as well .

Next one is increased pulse rate or heart rate .

That is a b one deficiency .

And then you have edema , swelling in the ankles .

A lot of times people associate that with , sodium retention or fluid retention , but it could be a b one deficiency .

Because when you get a b one deficiency , you have what's called a subclinical beriberi , and there's wet beriberi , which involves a cardiovascular system , and dry beriberi , which involves the nervous system .

This one is under the category of a wet beriberi , which is a cardiovascular problem , which you'll get edema .

Number 5 , psychosis could be a B1 deficiency .

Now this person who is psychotic is completely disconnected from reality .

They're not sane , they're not rational , they're not reasonable , and I'm sure you've never run into anyone like that .

Alright .

Next one , number 6 , shortness of breath , your breathing .

Air hunger , especially at night , is a b one deficiency .

And last one is you're dizzy from going from a seated position or when you're lying down to standing up .

If you stand up and you feel disoriented or dizzy , that's a b one deficiency because a b one deficiency has everything to do with the failure to adapting to stress , gravity , you name it .

So if you have any of these odd symptoms , you need to be taking nutritional yeast .

For more information about b one , I put some links down below .

Check them out .

Before you go , if you have a question about a product or you're new to keto and you wanna know how to begin keto , or you're on keto and you need a debug because it's not going as smooth , I have a keto consultant standing by to help you .

This is just for the people in the US .

Hopefully , in the future , we'll be able to answer everyone's call .

But I put the number down below so you can call and get some help .