Size Zero Diet Plan for Weight Loss _ How to Lose Weight Fast 10 Kgs in 15 Days _ Eat more Lose more

Hi guys .

You're watching Eat Moon lose more today .

I'll be sharing with you all size zero diet plan for weight loss .

This diet plan will help you lose 10 kgs in 15 days very easily .

This diet plan is super effective for fat loss and weight loss and you'll be able to see results on your first day of the diet plan itself .

Recently , my few clients tried this zero diet plan for weight loss and they were able to see great weight loss results happening .

These are the few of the transformations that took place in 15 to 20 days and for your personalized weight loss diet plan , you can always email me and eat more lose more seven at dot com or whatsapp , not a given number and we can start your personalized weight loss transformation with me .

So without , let's get started with your diet plan for weight loss , starting with your early morning drink , empty stomach wheel , have one fresh glass of lukewarm water added one squeezed lemon to this and pinch of plant pear powder and pinch of cinnamon powder .

This thing will help you to get rid of bad toxins from your body .

And to fix out a metabolism for the day if you cannot have this because of any reason .

Second option would be aloe vera juice added in warm water .

Two teaspoon of Aloe vera juice in one glass of lukewarm water .

This will help during constipation and as well as to give you a good fiber content of the day .

Let's proceed towards your breakfast in the breakfast for size zero diet plan .

We'll have one banana and one apple along with two teaspoon or one teaspoon of peanut butter .

Peanut butter should be unsweetened without any sweetness and high in protein contained as well .

You can also replace your peanut butter with almond butter if you're comfortable with it , but make sure you have one banana and one apple .

If you don't want to have banana , you can also replace it with one another apple .

So two apples and along with that for your drink , you will have one cup of freshly smoot green tea .

Lets proceed towards your mid-morning snack for mid morning snack .

You can have 50 to 70 g of pineapple , slice it and have it for a mid morning snack .

Along with that , you can also have one freshly brewed cup of green tea .

Pineapple is a natural fat cutter and helps to keep you follow for the longer time of the day and also to kickstart your metabolism every time proceeding towards your lunch .

As usual premiums before our lunch , we'll have apple cider vinegar in new water .

Two teaspoons of apple cider vinegar in one glass of lukewarm water will help you lower your blood sugar levels and also to prevent insulin resistance for lunch .

We'll have any fruit RTA or cucumber , Rita .

You can have pomegranate apple added to your 6 to 8 spoons of yogurt or low fat curd .

Or you can even add chom cucumber to your the heat curd .

That is the he is full of calcium and probiotics .

It has lots and lots of proteins also and it does does not make you fat in any form .

It also helps you lower your belly fat .

So we'll have yogurt in lunch .

You can also prepare it in a smoothie forms , just blend all of it together with some water for the consistency and have it in a smoothie forms .

You can also add roasted jira powder to this roasted black Peer powder to this and some mint soft freshness .

One hour after this drink , we'll have another cup of freshly good green tea .

So please not skip it for a mid evening snack .

I'll be giving you two options .

The first one is you can have black tea , black coffee or green tea or green coffee .

As for your own convenience .

And for your own choice , along with that , you can have five so als for snack .

And if you cannot have this because of any reason , you can also have Jira tea , orange wine tea along with one cucumber and one apple .

So this will be your mid evening snack .

Enjoy it and have it fresh for dinner .

I'll be giving you two options .

The first one will be , you can have either chia pudding chia pudding recipes already up on my channel .

I'll be sharing a link in the description box below .

It's very easy to prepare all you have to do in one cup of organic skim milk or almond milk or oat milk .

Whatever is preferred according to your choice , add one cup of chia seeds , let it soak for at least 30 to 40 minutes and for taste , you can even add maple syrup to this .

For fruits .

You can add pomegranate is an apple pineapple , whatever is freshly available in the season , you can even add some few berries to this and have it for your dinner .

If you cannot have this option , you can even have two boiled eggs that works wonders for your protein contained as well .

You can have two boiled eggs , make sure to remove yolk in this and season it with some black pear powder , some Roja powder , some lemon juice and no salt at all .

These are the two options for your dinner , proceeding towards your bedtime drink .

As usual , we have one cup of freshly pewed chamomile tea to relieve our stress and to help our metabolism to be up entire night .

This is your size zero diet plan for weight loss .

This will definitely help help you lose 10 kgs in 15 days .

Super amazing for fat loss and also to help you grow your skin as well .

For personalized weight loss diet plans .

You can always email me at I lose more seven at three gmail dot com or whatsapp you on the given number and we can start your personalized diet plans for weight loss transformation .

Do not forget to subscribe to my channel .

I lose mode and follow me on Instagram as well for daily updates on my client transformations and also for diet plans and I'll see you .

My next one of them stay healthy and stay fit .