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Original link:

https://www.youtube.com/watch?v=-73Ck4LU2f4

2023-07-17 08:40:16

30min Hip-Hop Fit Cardio Dance Workout 'Round 71' _ Mike Peele

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Hey , you guys , what's going on ?

It's your boy Mike Pee here with the new video for hip hop and you guys already know what time it is .

That was dry .

That was so dry .

Mariana is so busy with food in her mouth .

Uh Let's try it again .

Hey , you guys , what's going on ?

This is boy Mike Pell here with the new video for hip hop video .

You guys already know what time it is .

So you already see what we got today , right ?

We got your girl CJ is back .

She ain't been here in a minute and we got your boy Rich Lord , we got Richard .

There you go .

There you go .

There you go .

All right , you guys already know what we need you to do before we get started , right ?

That's right .

Go ahead and subscribe to the channel right now .

Make sure you hit that notification bell .

Make sure you like the video .

Make sure you comment in the section below and make sure that you share , share , share all the love that we give to you right now .

A couple of things you guys should know before we get started .

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This means top , top , top , this means hold on because you go to the next piece of choreography or dance step .

This means stop and hold up and catch your breath because you might need it .

Now you got your towel and you got your water .

All right now , all of our regular people , we love you .

You know , we love you .

We got nothing but love for you and we glad to see you back .

All of our new people .

Welcome to the family , welcome to the community and the channel .

Get into that description box .

See what you need to follow , see what you need to know other than that , I'm ready to get started .

Let's go .

Mike Hip hop here .

We got CJ .

We got Richard .

Come and get some baby .

What's up ?

Y'all ?

Come on , you are you Yeah .

All right .

We got Richard .

We got DJ .

Take your time .

If you mess up , it's OK .

Keep going .

OK .

Throw it to the back home .

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Threat .

Get out .

No .

Right .

All right .

To that head right here .

Around to the right .

We it right .

Come on y'all and look to the right .

You gotta laugh to the right up and down him , down , down .

Nice .

All right .

You guys come up to the right .

Come on .

Yeah .

In .

All right .

Warm up the right here .

Yo .

Come on .

Oh let's go .

One of those legs .

Take those booties .

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They hate when I do this .

I know you hate it .

Come on , we almost there .

Come on 98 R 4321 .

Nice .

All right , but bring it down all the way up .

Nice dress .

Right arm two .

Drop it down to the right .

You got to know how to do this by now .

Put it out on the you up to trap it in a stick .

You Yeah .

Bring it up .

Thanks .

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Yeah .

All right .

I'm ready to see you guys ready .

Stretch it out , stretch it out .

Remember you guys hold on because Victor stop , catch your breath .

You ready ?

Let's go .

Come on y'all .

Plus they count .

Here we go .

Bye .

Right .

123 is a Yeah , you gotta eat .

Bye bye slow .

No 64 right left .

Five .

Here we go .

Five .

Of course .

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78 .

Here we go one more time .

What ?

The 712 four 78 .

All right .

Next part like one four step just from there .

So you're gonna step back on that right foot .

Take it around .

Um then you're gonna switch the legs left , left , left left .

Yeah , I know you look , you're like , what is he doing ?

Here ?

We go .

567 and one 45 seven .

Joey eight .

I promise you .

It's gonna look a lot better when we go fast .

I right and it's about right now .

5617 .

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That one like bones like that we be at that time and come from white .

Come on one back to Jordan , don't worry we over but for right now down .

Yeah , 12 45 15 .

One time .

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13434 .

Hey , ok , let's go flow that one three 45 781 34 .

Far 78 .

New part 78 .

Cross with that right .

12345678 .

Yeah .

Again .

Crush with that right , right left .

Right , right left .

Right .

Yeah , one more time .

Five cross .

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All right .

I want to go through it .

You ready ?

Y'all ready ?

Behind closed doors .

Yeah it come on home time .

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Five 34567812345678 .

Yes , that wasn't that bad .

Richard is back here like who you are ready already already , Richard already .

All right , let's go through it and then we're gonna keep moving .

Yeah I mean seven Satan .

Here we go .

567 one .

I ain't got no breathing 405 seven and four .

Fine one .

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No no know .

Seven 12394 .

Come on .

Yeah us some let's go one at all .

Had a quick let's try to get you got to see I want to hear it at home all night .

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Been a let's go from the top friend or go and kiss her , go and go and kiss her .

She don't even like girls but a stack of make a kiss , a girl , kiss her go , go kiss her .

Come on .

Right .

Had it for days .

Come on .

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Here we go .

Plus all right , here we go and you one 345781923945678123456781234 .

So you ok over there you got it .

Ok real quick .

34 right here .

No .

Right .

Right .

Right .

Come on , I mean you got it .

Let's go right leg .

Right left , right left , right left .

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Come on babies .

I don't blank it .

Come on .

Right .

I see one more time .

Hear me one agree .

Come on .

Last time .

Last time .

56781 four .

Yes , let's go from the top .

But before that grab some water , come on , I'm not trying to kill you .

I'm just trying to make it feel good and smile Mr .

Come on .

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K no fuck three one if you battle but you can't bring the Children if you man , you know cover this a lady .

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866.619 --> 942.83

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No wait .

Mhm Almost made it .

Hold on .

I said you almost you're almost you gonna , you gonna make it .

Let's see who got it .

Let's go rich .

That's so you got this tap , tap tap at home .

Come on up .

Come on , come on that boy like come on miss out , come on .

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We he admitted that establish if no stop the OK .

Come on .

Come on .

Come on .

Same .

Ok .

Oh yeah .

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Was a we , you lo he called the , oh , doesn't run off .

It's a man .

Got nothing on me .

I'm sorry , mama .

For , let's go .

Come on .

I , yeah , more time .

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Don't think , don't play , don't play .

So , in which ?

Come on , let's go , let's go .

Let's go .

Second win .

Yeah .

Of jump off and jump off .

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Come on , come on , come on .

Yeah .

Yeah .

Grab some water right now .

Grams of water .

Ok ?

If only you guys can see what's going on behind these cameras .

Everybody is hilarious .

You hear me ?

You have a good time .

You good drink the water .

Babies .

Come on because it's a lie .

I know it's a lie .

Breathe you got it .

Ok good .

Now let's go over it .

We gonna go over it one time and then we're gonna run it and then we're gonna have a couple of special guests .

Let's go over it .

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Come on here we go .

Ok .

One of course .

Hey right foot one four and one 34 78 and one seven .

Hey , right here Juan look at it and 56 78 .

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1342.29 --> 1413.449

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Let's go CJ Top top .

Ok , Richard .

So you're gonna start off sexy .

I literally can feel his heart beating at his post race going out the chest , busting out the best .

All right .

You know what time it is ?

It's sexy time .

Richard gonna start you off with .

Sexy time you ready ?

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Let's go .

Come on .

Get Rich .

End up feeling kind of horny .

You are going out from your side .

What you're saying ?

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Me real on .

No , you got it the right spot to hit him .

No , no .

Here we go .

Next .

Let's make it back .

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She was a gun .

Six A map was raised week to like , yeah , I love the sound time with us .

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Come on the girl springs down .

More people .

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Nothing doing so was a queen .

She was raised .

You make it great .

I appreciate you guys .

Bring it up .

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Take it down one more time .

You guys at home , bring it up and take it down .

You guys already know what I need you to do .

Subscribe to the channel right now .

Subscribe to the subscribe , subscribe , subscribe , subscribe .

Hey , hey , listen , we need you guys to subscribe to the channel .

Make sure that you like the video .

Make sure that you share the video .

Make sure that you leave a comment and make sure that you hit that bell .

So that you know when we drop new videos , that notification bell is very important .

Get it into the your see what you need to follow , see what you need to know in there .

Share the video .

I can't just , I I can't tell you guys enough and uh we appreciate you .

We love you .

We hope you had a great time .

We had everybody up here .

We had day up here .

We have uh Richard with his .

We got Richard , we got Mariana , we got CJ .

We got , we got El Boogie .

You guys .

Thank you so much .

I'm Mike .

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Only one hip hop fit baby .

Only one Mike Pell .

We appreciate you so much .

Thank you .

We'll see you guys on the next video .

I can't even speak .

I'm , I'm so , I'm so excited .

I couldn't get my words together and I think , I think my voice is going hard .

That's a rap .

Oh Lord .

That's a wrap .

All right .

Let's wrap this stuff up and get out of here .

We just , we just filmed four videos , three in a row .

All of them .

All of Yeah .

Everybody on set with great job .

30 minutes , everybody on set .

We don't have pizza .

We done , we done eat .

Well , I haven't eaten .

I had a little , I got , I need to eat , I need to wipe down .

But we do this for you guys .

Huh ?

We need to , we do this for them .

We do this for the people .

I am tired .

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Hip hop .

It is a family .

It takes a , a village .

It take ability to raise my , I can't , I , I can't , I can't

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