https://www.youtube.com/watch?v=BQFHmIf2dHg
2023-07-17 08:41:37
Beginner 1 Routine _ Shilpa Shetty Kundra _ Workout _ Health & Fitness
Hello , everyone .
Welcome to the show channel .
And this is the art of strengthening .
Could support the exciting exercise routines , which is the first step for anyone who wants to gain strength for high intensity workouts .
Exercise lifestyle may are the physical movements .
These are the basic level exercises that will prepare you to do other routines with full intensity without any muscle wear and tear .
We'll start with a basic stage in this video .
Get on with it .
Hope these exercises help you achieve the targets you've set for your body .
It's time for me to sign off .
Don't forget to like , comment , share and subscribe to my channel .
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