30min Hip-Hop Fit Cardio Dance Workout ‘'Round 25’' _ Mike Peele

Hey , you guys , what's going on ?

It's your boy Mike Peo here with the new video for hip hop fit .

Now , you guys already know what I need you to do before you start .

Right .

That's right .

Hit that subscribe button and make sure you hit the bell .

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All right .

And that's every Tuesday , which is top top Tuesdays at 9 a.m. here on youtube .

Now today I got my girl El Boogie and we got Candace in the building .

They ready to get it in now before we start .

Just know this any time anybody steps up on this stage with me , they do not know the routine .

So they are learning it with you and you are learning it with them .

All right , even playing field also , thank you guys so much for all the love support emails , videos that you guys do and the donations .

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Thank you so much .

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All right , for all the details other than that you guys ready .

Let's quit all this talking Mike Peel hip hop fit .

I got my girls here .

Come on baby and get some right .

What's up baby ?

Let's go .

Ladies time baby .

Walk it out .

You ready ?

I'm ready on the side .

Shit .

Yes .

You know this is a warm up .

Let's go .

Yeah .

No .

Right .

Don't you ?

Please ?

You do think it because I'm a so you can I my he is like home .

Yeah , I mean you oh come on some life friends .

Yeah .

Was different .

It all find big bites that you sorry .

Smaller great .

You better be .

Come on give me a there it is .

Say Tiffany coming with the shot just telling him to call me Stephanie I right .

It's been it out .

Come on I bring this up hands , bring those legs , those speed .

Let's go .

Yes .

Yeah .

Come on work straight down .

Oh yeah .

Just build some it out .

You relax baby was right .

Yeah , right here .

Bring us on the way up and down .

Bring it up one more time and uh give me that right arm .

You guys let's have a good time today .

Ok .

Enjoy yourself .

No excuses .

Yeah .

All right .

Here we go .

First a count .

We're gonna do it like this one .

S3 S four s slow one and two and three and four and yeah , one more time .

Slow one and two and three and four .

And now we're gonna speed it up .

Speed it up a little bit .

56 123 four .

Yeah .

You sure you got it .

You got it a little bit .

Here we go .

One hit and got three hits .

You gotta pump that baby .

Get a pump day .

Let's do 234 .

Exactly .

What ?

And down sweating already .

One more time .

Here we go .

Ok , now do no , you gotta kick it .

Let's go .

Time .

It won't get out .

Let's go .

I know I'm jumping around my microphone is jumping .

I don't .

Oh , good .

Yeah .

Pan three sports and 56 2364 .

Yeah , I'm only if you flip me and I still got ice even if you went with pink and a steel ball throw back because like that .

Right .

Yeah .

All right I'm here .

Yeah .

Yeah you swim for it right ?

Ok .

Slow , slow .

We're gonna go slow one and 23 and 456 .

Yeah .

One and wow .

617.7 --> 712.83

Water out there we go .

All right .

Go slow one and two .

Three .

N bye y'all got it .

You're good .

All right .

Do y'all right here .

Wow that's our old Z moves back .

Yeah .

Wow .

No right here you stop , stop , stop , stop .

Do a single , do a single out here we go 2345 .

Yeah .

81 three and four .

You be you you say one done are you see AM ?

Ok .

56 123456 1236 .

Get .

Yeah come on come on come on up on me .

Doctor doctor 67 high is but what's your big tip ?

You , you is the baby chances next queen I know to .

Yeah .

Right .

Give it to you but right .

The yeah .

No three .

Yeah and a yes .

Yes .

Let's go from the top 567 and one and 23 and four 56781 and 23 and four 56781 23 45678 and 12 and 34 and five and six and seven .

And a How you doing out there ?

Let's go .

Let's go again .

You ready ?

You guys ready ?

Come on , step up , ladies , step up .

You guys should be having fun at home .

Do not stress , do not stress .

Do you hear me ?

We here I got you .

Keep it sexy baby .

Hey come on y'all ready I can't hear y'all out there .

Walk it out .

Oh your boy guy .

Yeah .

Yeah .

Yeah .

Seven 23 .

Yeah and eight .

All right .

Fuck on here we go slow .

Don't come on 123434 .

Stabbing .

That's your own thing .

Here we go .

Hello ha that's what you're doing .

We know who he how you feeling ?

Yeah .

Hey , right .

I'm just joking .

No .

Sip that water because you're gonna need it .

1322.79 --> 1475.949

Let go .

Yeah .

Slide it out .

Double up nice to pray .

I guess I gotta do it .

Hey , you guys , what's going on this Mike Peel ?

So listen , we're gonna get to the video but really quick , I wanna be very transparent with you guys .

So a lot of you guys don't know that I shoot a lot of my or if not all of my content on my Galaxy phones .

So I have a couple , I have this one and the one that you're I'm using right now .

So sometimes there are audio issues when we , when we are filming hip hop Fit , right ?

I don't know about the audio issues until we're actually done .

And I'm like , 00 my God or the audio that uh equipment that I have for the phones , you know , sometimes something happens but listen , make we have to make it work , right ?

So I would rather give you , I would rather take the videos , go into the editing system and try to make it as good as I possibly can versus what the other case would be .

You won't , you wouldn't get a video on Tuesdays .

So for some of you guys who are making to make the comments , it's like , oh , the audio is not as good .

Trust me .

1621.52 --> 1723.3

No .

Yeah .

Three .

Hit the subscribe like a man we got now today we got Jordan we got Richard for y'all .

Um Yeah , it's about to be a party and guess what ?

Yeah .

Be the day after anybody out there .

Happy birthday .

Lot of quiet now .

You guys .

No , this is that .

Yeah , I'll catch it , right ?

All right .

And I'm gonna finish talking .

We will see you guys on all the social media outlets .

I'm ready to get started .

152.139 --> 346.67

If you need a freak awe of d just can't take that nowhere .

She off her fish .

448.92 --> 601.84

Nice ?

How you guys feel ?

How you guys feel ?

No , I can't hear that .

How you guys feel back here is like she's like , I'm dead , I'm dead .

Ken is like , uh-huh uh-huh , you guys .

That's what I'm talking about .

We have fun .

Bring it up , bring it up you guys and bring it down .

I love it and bring it up .

Oh and bring it down and open up , sit and just stretch into this moment .

I'm gonna put how many calories I burned right there .

What's up ?

Where are you at ?

All right .

I'm calling y'all out , put those elbows in that shower in .

I'm calling y'all out switch .

Y'all always wanna know .

Hey , Mike , how many calories am I burning and up .

That depends on how hard you're working too .

But let me also say this , where do you go ?

Go to the right leg .

604.049 --> 745.07

Just keep putting in the work , ok ?

Not just in hip hop bit but in life .

Yes .

Break it down .

You guys a drink .

Such a great , such a great job .

You know , I got hype .

I got hype .

I couldn't even talk .

I couldn't even talk .

You guys already know what to do .

Hit that subscribe button .

Have a good time .

You guys thank you so much for enjoying uh enjoying this routine with us .

I appreciate you .

I cannot tell you enough how much I appreciate you .

We all appreciate each and every one of you guys .

All right , make sure you check in on that description box .

Get all the details on just how to support .

All right , you got it .

All right , we see you on the next video everybody .

Thank you so very much .

Peace .