What's up ?
This is Matt Stefana and today I'm gonna teach you guys how to put together combinations while shuffling the first two moves that we're going to combine are the T step and the running man , you're gonna start with the T step while you're going across the floor .
When your back knee comes up , this is your opportunity to push this bottom leg back and go into the running man from here .
You can continue the running man or you can push this leg back down and go back into your teeth step .
You can go back and forth between these two moves to create tons of combinations .
Now , let's add in some kicks from your running man .
You're gonna take your knee and as it comes up , you're going to kick it forward from here .
You can go right back into the running man or you can add a spin in to go kick kick and then back into the running man .
There are really no rules as far as your combinations go .
You just want to make sure that you keep the beat that you keep your timing going and that you keep dancing so that your transitions feel natural .
We're going to go half time and we're going to put together our T step and our running man , we have 5678 up , up , down , up , down and into your running man .
Running man from here .
You can keep going in the running man or you can take this and put it back into your te step from here .
You can always drop back into the running man .
When your knee comes back up to adding kicks , we're gonna go from the running man here and when our knee comes up , we're gonna kick our foot front .
So this is running man , running man , running man , kick back back .
You can also kick and drop this foot in front again .
There's really no rules as long as you stay on the beat .
Let's try it a little faster and put some combinations together .
5678 .