30min Hip-Hop Fit Dance Workout Round 11_ by Mike Peele

Hey , you guys , what's going on ?

It's your boy Mike Peel here with a new video for hip hop there .

Now , before we get started , y'all already know what I need y'all to do , right ?

Hit that subscribe button and hit that bell .

So you know when we put up new videos right now today I got my girl day , of course and welcome Candace , everybody .

She gonna put it down with us today on hip hop fit now , make sure that you guys keep those videos coming of you guys doing the workouts and everything .

We love it .

We love it .

You love it .

I am so appreciate you .

So you guys ready to get this work out .

Let's go .

My peel hip hop fit .

Come on , baby .

Get some .

All right .

You guys , bro .

Walking .

All right .

All right .

Point bill down right there .

All right .

You guys are you doing over there ?

Can right ?

A to my life .

I've known Candice for a while .

So she's a great ta Right .

Me know .

Yeah .

Out .

You guys at home , we're gonna have a good time .

Switch it out and listen .

You guys if you don't get some today over and over again .

You can yeah down on yourself .

OK .

Your trip forward that guy stretch it , stretch it real good .

Switch it ladies .

Let's go down and uh nice now I had to stretch it out a little bit because uh your boy is starting to cramp right here real bad , right ?

I'm all right .

So you guys , you ready to have a good time now , listen , slow down .

I got you .

We got you don't stress it's all good .

Ok , here we go .

So we're gonna walk it out .

Here we go two times .

Come on .

All right , Mariana gonna pump that music off for me .

Hey , I gotta feel that walking out .

Do hold it right here .

Here we go .

23 .

This is four 34 .

Wow .

Come on ladies I know .

All right , here we go .

Pet look .

Yeah .

Right time .

Don't sweat .

Three and four three and I've been paid 678 ready .

All right .

Walk it out .

You got to you one more time .

One more time .

Walk it out .

Ladies .

Come on time animal .

Here we go .

Ladies moving from there .

Three and four .

Yeah .

Three and four .

One and two and four .

No one and four .

You got it one more time .

One and two , four .

Come on , Ken we are doing here we go six .

All right can or what I'm like I got it one more time at home .

30 81 and 23 and 43 and four 567 56 .

Di Hey , come on .

Hey , get a care right .

A game one and four .

Yeah .

Four seven a one time .

They made me laugh .

I'm so sorry .

They made me laugh from the top again .

567 .

F 123 and 456781 and 23 and 456 78 .

Art .

All right .

Huh .

Car you here we go go .

Copy .

Yeah hello but back just in reverse that three times ready .

Ok get it .

You get it right and good .

Just how she for you walking I'm Bill .

We get out I want to feel my energy take the eye right .

Yeah moving .

712.09 --> 776.309

Yeah it's all the home feel for me the way I feel for you if you want out to got to .

Yeah let's go .

You ready ?

You paid on ladies so show you so one yeah four one four .

Hey four still no real quick keep moving .

We gonna get this little uh mop right here .

We're gonna get this little mop right here and Richard is just gonna sit there because he's not really doing anything .

Come on is what we do .

Yeah we ain't got time to stop so we just make sure it's clean .

Yeah yeah sorry .

Yeah we'll never let you down .

Bring it out .

You ready ?

You ready it out and top 10 right .

Massive mess up .

Si walk it out .

Come on , get out one more time .

Ladies .

Let's go .

I want you to have fun .

You ready ?

Here we go .

Here we go right now .

See if they go .

Yeah .

Come on , ladies .

Take you .

You read ready ?

You're my people .

Yeah .

Just if you and so what ?

Get in that front .

Yes .

All right now canda just showed out .

Candy just showed out candy just showed out .

All right .

So here you go .

Look at her she getting ready .

Yeah yeah we gonna , we gonna watch , we ain't gonna do it .

We're gonna watch .

We go .

Why ?

All right .

Take the on .

Enjoy yourself .

Won't get out one time .

1156.67 --> 1221.329

Now I come out or your phone we got you .

You I'm not done with you .

I'm not done with you .

No no work it out .

Uh-huh break right now if you don't need a break .

No .

Ok over it .

10 want you back here we go .

One two one 23 and 45678 and one .

Ok so eight and 12 and 3456 and 78 one 345 eight .

Last .

All right you're gonna go up down and come up .

So yeah some attitude with that slow .

Here we go come she is .

If you're at home you can still be sexy doing this .

Here we go .

10 .

Yes .

If you are a kid don't be too sexy if you're one of my kids don't be too sexy time .

Say clean air .

Here we go just because I flipped walk it out ladies 567 just because we're slipping .

Let's go .

I'm gonna quit on you .

Prey on each other .

Come on let's go lady .

Yeah you you ready .

Come on baby let go .

All right .

Five .

Yeah .

All right here we go .

All right can show these people what you got what you're working with baby .

Here we go .

Except alright Janet Jackson .

Buy the .

Here we go baby , baby baby .

Hi that's what I'm talking about right sir .

Fifth part today .

Power .

Yeah .

Walk it out about you walk it out .

So yeah that's number two .

All right y'all I is that the beat to see ?

Slide down , right .

Yeah .

Yourself just be you .

This is hip hop baby , Mike Peel my girl's day and Candace held it down .

Thanks everybody .

See you on the next video .