40min Hip-Hop Fit Dance Workout 'Round 20' _ Mike Peele

Hey , you guys , what's going on ?

This is boy Mike Peel here with the new video for hip hop fit .

Now you guys already know what I need you to do , right ?

And that's hit that subscribe button and also hit the bell .

So you know when we drop new videos , baby now before we get started , I got my girl Mariana , I got my girl canda .

They are ready to get it popping .

So you guys make sure you get into that description box and see how you can show us some love and support .

But also I've heard you , you want one hour classes , huh ?

Well , we gonna start doing one hour live streaming classes for you .

Now I know you're on my channel for the free , free but I need you for the pay pay .

Ok ?

So I need y'all to show up and show out .

Don't worry I'm gonna let you know when that's going down which is really soon .

So enough talking you guys ready .

Let's get it , Mike Hip hop fit .

Come on baby get song .

How y'all doing ?

Hey , they ready y'all .

We hope you all are too .

Come up , walk it out .

How you doing ?

What y'all know about that ?

Mary Jane girls .

Come on , walk it out .

Yeah , baby .

All right .

Sure .

Let's go to the back room .

It's not alright .

Work those shoulders in it .

Come on , throw it up , throw it up , break it all the way down and have a seat .

Turn it in now .

Yeah .

No , hold it up .

Wait on .

Yeah , I'm down .

Yeah it out .

No great .

Catch it out .

Bring those legs in and right left .

Yeah .

Roll it up , roll it , get it .

Y'all come out , take it out .

Yes .

Side to side .

Come on .

I saw that .

Check it out .

Heads up here we go .

Let's go .

Come on , move it .

Let's go .

Come on , move it , move it , move it .

Which it Yeah .

Yeah .

Come on .

Come on 10 9 .

Yeah .

432 .

Yeah .

No games being played .

Hold it right here right here .

Come on .

Switch it out .

Pete switch it out one more time .

So see out .

All right y'all ready .

I know you are .

You shake it here .

Yeah .

First eight counts right here .

One 34 .

Got it .

Let's go .

1234 .

Get up .

What ?

341 more time .

Come on .

1234567 , three times .

I feel slow open to the Yeah , down .

Move your body to the right .

Right .

Yeah .

One time .

Speed it out on the plane the you got it one more time .

Yeah .

Here we go so 1234 we do one more time with the right .

Here we go .

Wait .

Ok .

Yeah , here we go down .

Yeah .

Yeah .

War that one more time .

Here we go .

Boom .

Boom .

Right .

It on 1223 .

Yeah .

Right .

You know you got it .

Let me see .

Here we go .

Fuck I one 56 123 1234 .

Circle 56 .

All right at step from here .

78 .

Go drop down .

Pick it up eight 1234 .

Now if you can't do that at home just go here .

Pop hit .

So you want to go down halfway .

Yeah .

All right .

781234 doing slow .

Here we go .

12 four you got now we're gonna speed it up .

Speed it up baby you got it .

Bye 123 .

Your those knees right here .

Yes Cantu is ready .

She ain't playing now let's speed it up one more time .

Here we go .

Walk it out .

Hey you got it , don't worry we're gonna go back through it .

Ok .

Yeah it your knees so go halfway p open up one more time baby from the top down .

Yeah .

Yeah one more time .

Come on 345 pa 34 .

No 8123456 812345 from here .

Walk up 1234 .

Here we go .

Bye 81234 .

Hey , they did it right and I messed up 2345 .

No really walk side one more time .

Keep out little slow .

Ok .

One and 23 and 45678123456781 .

Save your knees .

345678 34 .

You got it .

Get out ladies .

Let's I want to see this walking .

You ready ?

Feel that ?

Let's go .

Come on go bring it up , bring it up .

Come on jump .

Jump jump .

No .

Yeah .

Come time I'm gonna work it out .

Yeah .

Right .

Yeah da da next moment here we go from here .

Eight just walked outside the 812345 .

Walks away .

If I'm walking to the right you walk to your right which is gonna look like to your left .

Yeah , woman told him .

Yeah God .

Exactly .

Yeah .

Yeah we that Paul pause from now .

12345 eight 34 and five and six and seven and eight .

Here we go .

1234 .

Bye job job I believe .

Come on .

What ?

All right ladies pause right here .

So walking 12345678123 .

Pause 5678 .

Yeah , one more time .

Here we go .

12345678123456781 more time 123456781234 .

Walk it .

How you doing ?

Hey , fuck it out .

You ready ?

I don't feel that give out , give out .

Walk it out one time .

My voice is shot .

Who ?

It went up a little bit .

Make some noise , make some noise .

Hey , no , got a category .

My own number president .

But assuming that the resident stand out for taking an extra curricular like you ever check me nothing brace match doing very well .

This to break down was the power with the bang bang bang .

We got to go .

Come on , come on , walk it out .

You ready ?

Come on , come on , come on , stop me .

Say , show me , show me what people say .

Come on .

It's happy G hates .

All right .

All right .

I'm here for it .

I'm here for it .

I'm here for all of it .

You're my hero .

Can make a comment .

Come out improvement .

Hey , select , come on , can come on 56 .

Let's go at home .

Hey , come on .

Come on , paid out .

Yeah .

What kill out .

Yeah , this is what we do .

We help each other .

Walk it out .

Come on .

Come on .

This is what we do .

You don't ever give up .

You don't ever give up .

You don't ever ever , ever get up .

Yeah , you don't ever give up .

That's what I'm talking about .

All right .

Come on , Marty .

Marty try to run .

Do it at home .

There you go .

Be .

Whoa come on .

Open up .

Smack it da Yeah .

00 .

Drop it , drop it , shake it right to the side .

Come on .

What ?

Ah , come on no more .

You got to do better with that walk .

Yeah .

You ready ?

Ok .

All right .

Pause .

Boss .

Grab some water right now .

Let's go .

You guys grab that water , grab that water .

We need a break too .

My voice is going up and down like I'm 13 .

Don't never stop if you want to be on top .

Come on that .

You ready ?

Yeah Rich .

Tell them down .

Oh ha ha we go little man .

What ?

Get on your ok .

Yeah I said see see don't like me .

I'm gonna bring back .

Hi .

Hello baby Tap Diamond .

That's not your net better too .

Getting money .

Get Rich baby Mrb I think game better .

Tap .

Yeah .

All right .

So from here oh six you got it .

I was real loud when I said that you can't be duplicated or recycled chickens are sick .

Here we go .

Here we go .

So from here walking out one 456781243456 7878 one .

Yeah .

384 .

You got that .

Here we go .

You know why you so speeding it up one you got that two times .

56 better .

You got that one more time .

567 and pop pop up .

You got it .

All right .

Walk it out .

Hey , we just want to make sure you're having fun .

We want to make sure you have fun .

Bring up ladies I don't feel that walk it out .

Come on and they show in like the key from a better .

Yeah .

Yeah I don't need rental car .

Bye .

Became a freaking leak but no you had a one .

Walk it out .

All right .

Double step .

Double .

Yeah .

Ok .

You ready ?

Yeah you gotta , you gotta be ready .

Mars like listen I gotta breathe I gotta make sure I got it .

Yeah you got this confidence you gotta sell it that walk , sell it at home .

Don't think I can't see you I need you to do it .

His beat is tricky .

It's tricky sweet .

No .

00 there oh yeah it out lady to the side don't get out .

Mhm .

Bring it up .

Ok .

Cho cho cho cho breath let's go .

Come on .

Hey how are you feeling ?

You feeling good ?

You sure ?

All right so we're gonna get him and Mariana a break we're gonna give Candice and Mariana a break but don't go too far ladies so now we have Richard and day .

Ok you guys ready ?

Here we go so let's go through it slow and one and 23 and 4567812345 78 .

Drop 123 .

Look at 45 7812345678112 3456781 2345 one .

Throw it up 34 house 81 and 23 and four seven eight .

So do do do do do five .

Yeah .

Stop from here .

Da da da da da da .

You ready one more time ?

Here we go .

Do do do do do do do , do you got it ?

You ready one more time .

Here we go .

All right , here we go .

You gotta make sure you got it .

Tell 345 seven three sho around that .

What ?

Yeah , here we go and pass double up , triple hit hit , throw it up and hit , throw it up .

New part , new part shake .

Yeah you got you got that you got that you try you try one more time with them and then we gonna switch out .

Here we go .

Let's go .

567 dad .

Shit out .

Come on ready ladies , right ?

Yeah get out .

Ok .

Did you make it your head ?

Yeah .

Shake your head .

Yes .

Check it out .

It's all good .

Just have some fun .

Bring it up ladies let's go .

Let's go and pause .

Grab some water right now .

Let's go .

Come on grab some water .

Babies , grab some water .

Big daddy ain't gonna let y'all die .

Big daddy .

So you know what this means , right ?

It's that time it's that time .

All right old school so you ready ?

Alright sure y'all in .

Walk it out .

Let's go you here for it .

Try to you you here for it .

Bring it up .

Come on , I don't believe them .

Let's go .

You ready ?

Show down the show has done to make the pitch the world in .

Yeah , I know to the dance floor .

So you in the air .

Come on the of s Yeah , show me , show me .

Come on , let's go .

Come on , let's go .

You ain't tired .

Come on , come on pain for you live .

We ain't done with you .

We ain't done .

Pa Come on going to be working it out at home .

Come on , tingle my man .

Now hit the dance floor .

It's gonna make you sweat to your bleed .

Is that dope enough ?

I paid the price to control the , the point takes control .

Chop , chop , chop D so you can't .

Come on .

How you doing , how you doing ?

Come on y'all , they are tired .

Walk you down , they are tired .

Take a breather , guys , take a breathe at home but keep moving down .

Keep breathing and keep moving .

Yes .

Keep moving at home .

How you feel ?

You feel ?

Switch it out .

Give me that same intensity .

You ready ?

Oh You ready ?

Come on .

Yeah .

On .

You almost there .

Hey , you almost there .

Keep pushing .

Keep pushing .

Keep pushing , pause .

You guys pause .

You guys .

How you feeling at home ?

Yes .

Yes .

Yeah .

Pull it up .

You guys , they're like we got to give each other high fives .

Pull it out , bring it down , free it up , bring it down , open up , get it down , turn it in .

Turn it in .

You guys made it , you guys made it all the way through .

Turn it in one more time you guys and turn it in .

They breathing real hard back here and bring it all the way up .

They breathing real hard , right arm goes up .

They said she don't need her lungs here .

Watch your breathing , watch your breathing , slow it down .

Slow that heart rate down and bring those feet in .

You guys roll it up you guys .

Great job .

Listen , you already know what to do .

Hit that subscribe button , hit that bell .

So you know when we drop new videos get into that description box , we got details , subscribe , we got subscribe , subscribe .

You guys make sure you check that description box because we got stuff in there that you need to know about .

Ok ?

Um I just , I love you guys .

We love you , we appreciate you .

We see all the weight that you guys are losing .

You feeling good about yourself .

All the confidence .

We love it .

We love it .

We love it .

We will see you on the next video .

Peace .

Yeah , baby .

Yeah , baby .