How to Do a Rise-Up in Illusion Dance _ Hip-Hop Combos

So the next move once again you're gonna learn is to rise up .

It's a , it's another illusion move .

So it also falls with the ground moves also .

So remember earlier , we learned the knee spins right .

This time , it's gonna be an illusion .

It's kind of complicated a little bit but it takes some time but you can get it down .

I got faith in you .

All right .

So here we are , I'm gonna start you on the ground here cause I like the fall but I'm gonna start with the basics .

All right .

You might see some people do it as they go , they hop up then go right into it .

But I wanna teach you the cooler way I'm gonna teach you way .

It makes it like you came right off the floor , right ?

So what you wanna do is you want to think of , think of a back bend , think of your body .

You coming like this .

All right .

What's up ?

You coming from the floor ?

So what you wanna do is you wanna take your leg , whatever like you feel comfortable with and they're gonna use that to come up .

All right .

But it's a quick four .

So it's like you gotta kick , you gotta kick it a little hard but not too much .

See that ?

All right .

So once again I'm down , it's like a push up position .

I need to leave right here .

So like for instance , in my left knee , I'm on my left knee a little bit .

Right .

But at the same time I'm gonna bend my back .

So before I get into it , this is my position .

Then I'm gonna kick that .

So it's like your legs extended like you're trying to run on your knees , right ?

So push your position .

Come up .

Hello .

So the trick , the key to it , extend this leg as far as you can , right ?

The leg gonna kick with , extend it because it's gonna help you come up .

All right .

It's not so much about kicking so hard , but it's about finding your motion , finding the rhythm of your body .

Right ?

Yo .

Drop the beat .