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So in my previous videos , I've talked about how to get taller .
I've given you guys stretches to grow taller .
Some of the foods and supplements that take that will help promote that growth .
So in this video , I wanna talk about one alternative method to grow taller .
It's a very painful procedure .
However , within a few months , you're almost guaranteed to be at least three inches taller .
The whole process takes a year until you reach your desired heights .
And I'm gonna talk about that coming up in this video .
Also , this video is sponsored by Nord Green .
So I'm gonna talk about that in this video coming right up , right guys .
So you guys are probably watching this video because you're curious or you're interested in growing taller again .
I've made videos where I talked about stretches to grow taller .
Um Some stories about how I personally grew taller by um getting rid of the stomach worms that I had when I was younger .
Um So there are different ways that you guys can grow taller .
So I suggest you guys definitely check out those videos .
But in this video specifically , I wanna talk about one surgery that you can do to grow taller and it's a very painful and lengthy procedure actually .
So this surgery is called bone stretching .
So if you're undergoing bone stretching to grow taller , what happens is that the doctor actually breaks your tibia in two pieces .
And this happens on both of your legs .
And then a metal device is installed on both of your legs to basically keep your bone in place and then your bones are kept separated .
So that a process called osteogenesis can occur .
Essentially , this is where your body is forming new bone on its own .
So what happens is that the doctors have to keep your bones separated , so they don't fuse back together and heal before that bone lengthening has occurred .
So four times a day , your bones have to be separated and stretched and each time is excruciatingly painful .
Um , patients are usually kept on epidural um uh percocets and other types of heavy pain medication because the pain is intolerable .
So this is one extreme and painful way that people use to grow taller .
Obviously , I wouldn't recommend this unless you have some kind of medical condition that he needs a surgery like this .
On average , a patients can grow up to 3.5 inches in just three months .
The entire process takes about six months .
And during that six months , you're literally in bed because you can't walk .
And once you've reached your desired heights , and the metal device has been taken off , you basically have to go through months of physical therapy to learn how to walk again , learn how to put weights on your legs , learn how to run again .
And this takes some time .
This usually takes about a year .
So you don't hear a lot of people doing this because one , it takes a lot of time .
Two is extremely painful .
Three , you're basically disabled and you need some sort of walking aid or someone to take care of you .
So , um that's why a lot of people don't do this procedure , but this is one extreme way to go about it .
All right guys .
So once again , this portion of the video is sponsored by Nord Green .
Nord Green is a Scandinavian wristwatch brand .
All their watches are designed by Jacob Wagner .
He designs watches for all generations regardless of trend .
What's really cool about Nord Green is that they are sustainable and at cool brand .
And if you go to their website , you can read about how they're carbon neutral , they use sustainable packaging .
Um They practice responsible manufacturing and what's really cool is that they actually give back to the community .
So they partner with three NGO S and they donate two months of clean water , two months of education and save approximately 200 square foot of rain forest .
That's really cool in this video .
I wanna show you guys how to change the strap .
And really this is like probably the easiest um strap mechanism I've ever seen in a wristwatch .
And I , I wish more companies would adopt this design because changing the strap is super easy .
Like you don't have to go to uh a wristwatch repair person or anything like that .
You can just change it by simply pulling this tab and it comes right off and you can do the same here also comes right off and then now I have this leather strap and I'm going to put that on there .
All you do is do the same here full tab .
OK ?
Then you hear a click and then flip this around and you hear that click again again guys .
So this is how you change the wristwatch strap super easy .
This is a great holiday gift .
If you know someone who loves wristwatches again , they have both men and women's wrist watches .
Um I personally love this look and I'm going to be rocking this a lot .
I'm gonna leave the link and the coupon code in the description box down below .
So definitely check that out .
So a lot of people have actually had success with bone stretching .
Um This is permanent and there's almost no side effects , especially if your doctor is um well knowledgeable and experienced , there's no side effects um to this procedure , the only downside is that you will have scars on your legs .
But honestly , I don't think the patients care , especially once they've reached their desired height .
I think having scars on their legs is probably the last thing on their mind .
So , is it worth it ?
Um Honestly , it's a very painful process , as I said , and I think it's only worth it if you have some sort of medical condition and that's your only option .
Um If not , I think that there's so many other things that you guys could do to grow taller like stretch in .
Um making sure you have a balanced diet and so many other things that I've mentioned in other videos .
So that's bone stretching is a very painful process .
What do you guys think about it ?
I would love to hear your thoughts in the comment box down below .
If you like this video .
If you learn something new , hit me with a thumbs up , don't forget to sub .
I'll see you guys in my next one .