How To Make Dairy Free Coffee _Tea With Almond Milk - Thyroid PCOS Recipes - Vegan _ Skinny Recipes

Hey guys , I'm Nisha Homi .

And today I'm showing you how to make dairy free tea and coffee with homemade almond milk ideal for those who have lactose intolerance or has dairy allergies .

So , without wasting much time , let's get started with the recipe to make almond milk .

I have already served about 15 almonds overnight .

So this is overnight soaked almonds .

Now , the reason why you need to soak almonds is that the peel contains tannin which prevents nutrient inhibition .

The skin or peel of the almonds does not digest easily .

That is , it is hard to digest .

So it's always ideal to soak almonds preferably overnight and then peel the skin and use for better nutrient absorption .

If you regularly want to make almond milk at home , just remember to soak the almonds at night .

And the next day , you can make almond milk in just 1 to 2 minutes .

It's that easy .

And when you make it at home , it's just almonds and water .

So I'm going to peel the skin off the almonds .

Once the almonds are soaked , it's very easy to peel the skin also .

And you can see that uh the um almonds has sprouted a little bit .

So that is because of it being soaked for about 8 to 10 hours .

So that means it will have more nutrients without the skin or peel , the nutrients will be absorbed into your body faster .

So I'm peeling off the skin and adding it into another bowl .

Once the almonds are soaked , it's very easy to peel the skin .

Also , almonds contains natural healthy fats , calcium fiber , protein , magnesium and vitamin E .

They help to keep you satiated and thus helps in weight loss and weight management .

Almond milk is a good alternative to dairy milk , especially for those with dairy intolerances and allergies .

You can use almond milk just as you would use dairy milk .

Ok ?

I have peeled the almonds .

Next , I'm gonna add in some water and rinse it a couple of times and once minced , I'm transferring to my bleed jar , add the almonds into a blended jar .

Add in one cup of water .

I'm using a high speed 1300 watt of blender .

So it will just take about 35 to 40 seconds to blend the almonds .

Now , if you want to sweeten the almonds , you can add in a couple of soaked dates and if you want to flavor the almonds , you can add in one third teaspoon of vanilla extract .

But today I'm just keeping it plain 100% all natural almond milk .

So I'm going to blend this for about 35 to 40 seconds , blending time will vary with the type of blender you are using .

Ok .

Now , the almond milk is nicely blended .

So I'm going to transfer to a bottle and my 100% all natural almond milk is ready to use .

You can use it right away or store it in the refrigerator and it will stay good for a couple of days .

Uh One more thing when you keep it in the refrigerator before using , you may need to shake the bottle and then use to make tea with almond milk into a cup .

I'm adding in 3/4 cup of almond milk and I'm adding it into a sauce pan and on low heat , I'm slightly warming the almond milk .

I'm not heating it up or boiling it .

I'm just warming the almond milk and once the milk is warmed , pour it back into the cup , measure one third cup of water and add it into the sauce pan and allow the water to come to a boil while the water is coming to a boil .

I'm crushing two cardamoms , add the crushed cardamom into the water and once the water boils , reduce the flame to the lowest add in tea as per your taste and give it a swirl and then turn off the flame .

Pour the hot tea onto the almond milk warmed up almond milk to sweeten .

I'm using organic stone ground jaggy powder .

We can use palm jaggery or coconut sugar instead and give it a stir , pour into another cup and my masala child made with almond milk is ready to serve to make coffee with almond milk into a cup .

I'm measuring in one cup of water , add the water into the sauce pan , turn on the flame and allow this to come to a boil while the water is boiling .

I'm adding an organic coffee powder into a glass or you can use a steel mug .

And once the water boils , pour it into the cup , give it a quick stir cover and allow the coffee to settle down while the coffee is settling down , pour in almond milk as needed and lightly warm the almond milk .

Put the flame on medium low .

If you put it on high flame , the milk may sometimes cuddle .

So keep the flame on medium low and once the milk is warmed , turn off the flame , just give it a stir so that the sediments of the coffee settles down when you stir , stir it on top portion , don't put the spoon till the end of the cup .

Now , you can see that the coffee has become clear , strain the coffee to another cup and pour the warmed almond milk into it .

Add sweeteners of your choice to sweeten the tea .

I'm using organic stone ground jaggy powder .

Instead of jaggy powder , you can use palm sugar , unrefined cane sugar or even coconut sugar .

Add just almond milk and coffee as per your taste pour into another cup and serve and my coffee made with almond milk is ready to serve .

So guys do try these two methods to make coffee and tea with almond milk and uh let me know how it turned out .

Thank you for watching and until next time , take care .

Bye bye .