Acupressure Point To Increase Height - Massage Monday #255

Hi , everyone .

This is and it's time for massage Monday review as a request this week , I'm going to talk about the acupressure points to grow taller .

Unfortunately , there's no acupressure points that will guarantee a height increase because our height is affected by the genes from our parents or even the stress level in our childhood .

We grow through our puberty when our growth hormone is increased and then we stop growing .

Of course , there are exceptions and some people continue to grow in later years , like my friend who just told me she grew a couple centimeters taller in her forties .

Since the growth hormone is produced in the pituitary gland in our brain , you can stimulate the pituitary gland .

It reflects to promote the production of the growth hormone .

And these points are in the middle of your thumb and also in the middle of the big toes , press these points with the tip of your hook thumb and send energy for growth hormone production .

After you stop growing vertically , correcting the bad posture may be the easiest way to increase height .

When you get older or stressed out , you tend to punch with rounded shoulders and this will put your head forward and your height becomes shorter .

Instead , open up your chest and imagine stacking your head on top of the spine .

This will not just make you taller , but it will also lift up your mood and help get rid of the neck and shoulder pain .

Also , if you have bald legs or knock knee straightening your legs can help increase your height .

And I'm not talking about surgery because I don't believe in surgery unless it's a matter of life or death or it's absolutely necessary to function in our daily life .

Thanks for watching .

I'll see you back next week .

Make it a great week .

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