Summing up how I went From 5ft 8' to 6ft 2'

Yeah .

Hello .

What's up , everyone ?

It's the GCG come from the UK all the way to the end and welcome to the next video in the Guru series .

And in this video , I'm going to be summing up how I grew from 5 ft 8 to 6 ft two .

Let me start by saying that if my answers are a little bit vague , then it's not because I don't want to give you the information .

It's just because when I grew taller , back when I was 18 , it was a lot of trial and error and a lot of guess work .

So just to let you know that before we begin .

So I experienced my growth spurt back when I was 18 , which was my second year of college .

For many of you that know my story , you'll know that prior to my 90 day growth spurt , I actually experimented with various other grit .

All methods , the main ones being high pills and shoeing souls could be shoeing soles and pills have played their part in my body's preparation for growing taller .

The answer is yes , definitely .

One thing I have learned from helping other people to grow taller is that you can't see the cellular changes in somebody by just looking in the mirror .

Trying and testing all the different methods could have definitely contributed towards my height .

So just bear that in mind as I walk you through what I believe to be the foundations for what helped me to grow taller .

Another thing to bear in mind is that a week before my 18th birthday , I actually started going to the gym and doing a mild resistance forward slash weights regime .

So because I grew in the summer of my 18th birthday , my birthday being in April , I actually trained for roughly about three months in the gym prior to doing my 90 day transformation .

Could all this have contributed towards my heart ?

Absolutely , no doubt about it .

OK , Lance .

So what did you actually do in the 90 days that made you go from 5 ft 8 to 6 ft two ?

Here is a musical montage from my original DVD to explain .

That's a thing in this key points to remember , Number one .

You need to do the three core stretches the double legged forward , bend the mountain or reach for the sky , and the unnamed lying down stretch .

Sometimes referred to as the fish number two .

These exercises must be done in the morning and at night .

Number three , you must perform each stretch five times per session , so that's 10 times per stretch per day number before .

Once you are at the peak of the stretch , you need to hold it for 5 to 10 seconds and number five .

Make sure that you warm up for at least four minutes before you do your stretches .

If you want me to give you a breakdown of the other aspects of what I did in the programme , then leave a comment in the comments box below .

And if we get enough likes , then I'll do a video like even though I do reveal in the first DVD what I did personally to grow taller , I don't believe that it's really optimised for speed and efficiency , which is what I believe most people want when growing taller .

We are about three weeks away from revealing the GTPS 2.0 system , and it's absolutely awesome .

We are only accepting 100 applicants .

The reason being is that I want to study everybody who comes on board .

We will need before pictures .

Forward slash videos .

We will also need witness approved morning and evening heights and also witness approved weights with a sample group this big .

It can be used for reference in the future .

If anyone is interested in the new system and seeing the fastest results yet , then please leave a comment in the comment box saying 2.0 I'm in .

It will just give me a bit of a general idea of interest at this current time .

Also remember that the competition is also three weeks away to come and spend a week here with me .

Get mentored , get trained , learn everything there is to know about growing taller , absolutely free , exciting times .

So stay tuned , and I'll post a video next week Goodbye .