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Original link:

2024-01-30 17:26:19

face into cool water 🥶

video content Image generated by Wilowrid

Here's a psychological trick that you cannot live without .

This is insanely powerful .

What you need to do is splash cold water on your face .

You may be thinking , what the hell is this guy talking about ?

Let me explain if you are anxious .

If you are nervous , if you have an uncomfortable feeling in your body and you do what I just said , you splash cold water in your face or you dip your face into cold water .

His will activate something very ancient in you called the diving reflex .

The diving reflex has this function .

It immediately lowers your heart rate and removes that feeling of anxiety in your body .

Original video


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