It's been a minute since we've used this thing .
So today we're back with some delicious protein waffles made with five simple ingredients probably already have on hand .
So let's jump right into that .
Start this one by taking out either a blender or food processor .
Add into whatever you're using .
Half a cup of rolled oats .
One large egg and one large egg white , half a cup of Greek yogurt or cottage cheese .
One scoop of a good tasting protein powder , half a teaspoon baking powder and optionally for some flavor , one teaspoon of a sweetener and half a teaspoon of vanilla extract mix and match your Greek yogurt and protein powder for endless variations .
Go ahead and process or blend all those ingredients together until smooth like this .
Take out your waffle maker , turn it on and coat it with some non-stick cooking spray .
Yeah , I'm still using this cheap waffle maker that takes forever to clean , pour your mix in once it heats up and let it cook for a couple of minutes or until your waffle maker says it's ready depending on the size .
You should be able to get around two waffles with this recipe while those are finishing up cooking .
It's time for the tip of the day .
Did you know that to make homemade old flour ?
All you need to do is blend or process your rolled oats till they look like flour .
This would come in handy today and allow you to mix this recipe out without having to process or blend it .
Now , let's see how they turned out .
Couple of tips for these .
Number one add into or on top of your waffles , some fresh chopped up fruit nuts , chocolate chips or anything else you want .
Number two , they taste great cold and or can be reheated in the microwave if you make them the night before .
And number three AA triple the recipe to make enough for the whole family using the link below or on the protein chef dot co .
Before we end this one .
Let's do another one of these pancakes , waffles , French toast or cereal .
Let me know in the comments below with that said , thank you all for watching .
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