Hi , all .
Welcome back to simple cookery today .
We'll be making a healthy pancake recipe .
You'll only be needing three ingredients for this one bananas , eggs and oats coming up .
Ok , guys , first step is to peel two bananas into your bowl .
Use the back of your fork and give it a good mash until it reaches this mushy type consistency .
Go ahead and crack two eggs into your bowl and use your fork to combine measure a cup of oats into a blender food processor or a magic bullet .
But if you don't have any of these at home , then you can use quick oats .
It will give your banana pancakes a different texture , but it will work out when you're cooking it on the pan .
Go ahead and give your oats a good blitzing in your machine .
You can blend until any consistency is reached here .
I've blended my oats until it has reached a coarse powder consistency .
Add your blended oats into the banana and egg mixture and stir until combined , set your pan on the stove with a low to medium heat , add a small portion of butter onto your pan and move it around until melted later , a small portion of mixture onto your pan .
The smaller the portion , the easier it will be to flip later on .
Once you see bubbles start to form on the surface of your pancake and the edges of the pancake start to cook .
Go ahead and gently see if your pancakes will move on the pan .
If they are moving quite easily , then they are ready to flip .
This may take around 2 to 3 minutes .
Go ahead and flip your pancakes and cook for another minute and there you have it .
Your banana pancakes .
This recipe keeps me well fueled during the morning because it uses really great ingredients like bananas , oats and eggs .
So I'd really recommend you have a go at this recipe if you want a delicious and healthy start to your day .
Here we have it .
The banana pancakes really good .
Thank you .
I cook it a lot .
So I'm really excited to see how this turned out .
I like the subtle banana .
Yeah , because usually I don't even like banana in desserts usually .
So if you don't like bananas , this is really good because it's really um like very subtle .
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See you guys .
Bye bye .