< Back to Blog
Original link:

2023-08-19 21:19:20

How To Gain Weight Fast - 3 Crazy Tricks That Work (Skinny Guys Only)

video content Image generated by Wilowrid

What's going on guys , Troy here with we network dot com .

I'm coming to you live from the Marina Delaware Yacht Club and I'm actually headed to the Catalina wine mixer in about two hours .

But before I head out , I want to get into three crazy tricks that will help you guys gain weight fast .

So these are three things to incorporate into your diet right away .

That will help you guys gain weight crazy fast .

So let's get started .

First trick to gain weight fast is to incorporate healthy high calorie desserts into your diet just because you guys are trying to gain weight fast .

Doesn't mean you should be eating a bunch of sugar and fat every single day .

You want to maximize your anabolic hormones and gain lean muscle mass , not a bunch of belly fat .

So I'm going to give you guys one of my favorite high calorie smoothie recipes .

In the description , it is a dark chocolate , high protein peanut butter smoothie and I'll help you guys maximize those anabolic hormones , got over 50 g of protein , over 500 calories .

This is the kind of dessert I'm talking about that will help you maximize those anabolic hormones and increasingly muscle mass .

video content Image generated by Wilowrid

Second trick to gaining weight fast is you want to make yourself the perfect muscle building , night time shake .

So you're going to be consuming this right before you go to bed and this is going to increase those anabolic hormones and really speed up your muscle recovery time .

So the number one essential thing that's going to be in the shake is cas protein powder .

You want that slow digesting protein powder that's going to drip , feed your muscles , those quality muscle building amino acids while you go to sleep .

Another great thing to throw in , there is a couple of grams of al glutamine .

This is going to boost your immune system , help you recover even quicker from that workout .

If you guys are really serious about your muscle building , you can throw in a couple of grams of creatine , especially guys if you're having a morning workout or an early workout , you know , get that creatine in your body maximize your strength in the gym .

So increase those hormones , build muscle with the perfect night time shake .

The third trick to gaining weight fast is to incorporate a healthy high calorie post workout shake into your diet .

When you go to the gym and you break down these muscle fibers , your body is screaming for muscle building nutrients .

video content Image generated by Wilowrid

So the quickest way to get your body and your muscles , everything they need is to combine your protein powder , your glutamine , your branch chain amino acids and your crete with a fast digestive carbohydrate source .

This is the only time of the day when your body needs sugar because it's going to serve as a nutrient activator .

It's going to spike your insulin .

So following a workout , your insulin is highly anabolic .

This is going to help you build muscle and recover faster and drive everything into your muscle cells that your body needs .

So you want to incorporate about 0.4 to 0.5 g per pound that you weigh of dextrose or some form of fast digesting protein powder .

About 0.2 to 0.3 g of weigh protein per pound of body weight and you know , 5 to 10 g of glutamine and branched chain amino acids and crete .

This is the perfect post workout muscle building shape .

Ah the open sea .

Anyways guys , this has been Troy with , oh damn .

I'm actually already late to the Catalina wine mixer .

Sorry guys .

This has been troy with weight gain network .

video content Image generated by Wilowrid

I hope you can incorporate these three tricks into your diet to gain weight crazy fast .

I am late to the Catalina wine mixer .

But if you guys are looking for more great tips on how to bulk up and gain muscle mass .

Check out weight gain method dot com .

See you after the mixer guys , are you still too skinny ?

Go to weight gain method dot com and get access to a complete step by step plan for gaining weight and building muscle fast .


Attention YouTube vloggers and media companies!
Are you looking for a way to reach a wider audience and get more views on your videos?
Our innovative video to text transcribing service can help you do just that.
We provide accurate transcriptions of your videos along with visual content that will help you attract new viewers and keep them engaged. Plus, our data analytics and ad campaign tools can help you monetize your content and maximize your revenue.
Let's partner up and take your video content to the next level!
Contact us today to learn more.