Hi , everyone and welcome back to my channel .
If today is your first day of coming across my video or see my face , you are highly welcome to this channel .
My name is S a unique .
So today I want to share a very powerful and amazing , very effective recipe that is going to help you to put on weight in all of those places that you desire to put on with .
This recipe is very , very effective .
Like you are going to start noticing results from five days , which is very fast .
So if you want to see all of this amazing remedy that will help you as a skinny girl or easy remedy that we help you as a skinny girl or a lady .
This remedy is for you .
Continue watching to prepare this natural smoothie that will help you to put on weight in all of those places that you are going to be putting on wheat .
This smoothie is very , very effective guys .
This is the first item I need , which is tomatoes .
This is raw tomatoes .
You can use tinned tomatoes if you can't lay your hands on these fresh tomatoes .
Wha what I'm going to be doing now is to cut this .
This is my first ingredient .
I'm just going to cut this to a tiny pieces to enable me to blend this properly .
Then I would grab my blender , add this to my blender .
Then my next item is banana .
You all know the kind of banana I used to use in my video .
There are those overripe banana .
This is what we give you that , that nice and uh delicious taste .
This is full of fiber calories .
Potassium banana is very rich .
Ban banana is very good for any kind of smoothie that will help you to put on weight in all of those places that you desire .
If you take banana with the right ingredients , you are going to put on weight .
It is .
So you are going to put on wheat .
So I'm going to be grabbing one banana .
You can see this is very , very ripe .
I'm going to be adding it also to my blender .
So my next item is peanut butter .
You all know I can't do without peanut butter in this recipe to add with peanut butter is very , very important .
If you can't lay your hands on peanut butter , I will advise you to just get peanut dried .
Peanut is also very effective if you can't lay your hands on peanut butter .
So now I'm going to be getting just a tea , a teaspoon of peanut butter .
This is it , I'm going to be adding it also to my blender , it is very sticky , you have to be very careful .
So the next item I'm going to be adding is my dried whole milk .
This is also full of calories guys , like if you take this along with just a little water , take this every day , you are going to add it .
But in order to be able to fasten this recipe to make it very fast to get amazing result quickly , I'm going to be taking two teaspoon of this whole milk .
This is dried whole milk .
This is nestle needle is that milk .
So what you are going to be doing just get two teaspoons of this depends on the quantity you are making guys .
Now I'm going , I'm trying to make just one glass .
So if you are going to be making two glass , you increase the measurement .
So I'm going to be taking two teaspoon .
So my next attempt is also whole milk .
This is the fresh whole milk liquid one .
So I'm also instead of using water to blend this , I'm going to be using this whole liquid milk to blend this OK .
With these guys , you are going to get fast results from five days .
You start getting amazing results and I have another ingredient which I will be adding later .
I'm not going to be blending that with this .
I'm going to be adding that at the end of it .
Continue watching to see the last ingredients .
I'm going to be adding , which is , it is very , very effective and amazing that we have to fasten this recipe to get amazing results quickly .
Now , what I'm going to be doing now is to go and blend this after blending , I will be right back .
So guys , this is it after blending it , this is the liquid .
So what I'm going to be doing now is to get my glass cup then pour this into it .
Like I told you guys , I'm going to be getting one glass .
This is half glass .
When I'm adding my last ingredient to it , it be up to one glass by them .
So this is my last ingredient which is mot you can use any kind of mot because mot are also very , very full of Callies .
These are very , very effective gas , all these ingredients I'm showing you they are very powerful .
Uh So because Mo is full of calories , it will help to increase your energy .
It will also boost your , your , your strength .
It will make you fuller .
When you take all this , they will make you to be fuller all day .
They will make keep you very heady .
So what I'm going to be doing is to get and pour some a mat of this mode into it .
So you see this Mr guys , this , this is very rich and very heady .
This is going to help you to put on weight in the right places when you take this twice a day , first thing in the morning before breakfast or after you , make sure you take it before your breakfast because we when you take your breakfast before taking this , you will be fuller .
You cannot take any other thing anymore .
So in order for you to get amazing results , take this first thing in the morning and in the evening , you will be very fuller .
You will be heady .
This will also help to blow your skin .
This will help you to put on weight in the right places that will not go to your stomach .
You will not get fat in your stomach with this .
You are going to put on weight in all those desire places that you want to put on weight .
So because this is very rich and healthy , this is what I take often guys , whenever I'm going down , I feel like I'm going down .
I take this to keep me .
So I just want to have a test for you to know that this is very heady guys guys .
I will assure you , I will assure you to go as in assure you that this is very , very effective .
You are going to get amazing result .
When you take this , you are coming back to say thank you because I have tried this a lot of time .
Know that all the recipe that I will be showing you gain you weight are not effective because some people complain that they can't get some of the ingredients I use in all of those recipes .
That is why I decided to also show you this today because I also take this also .
So if you take it not that you are going to put on weight , this is for skinny girls and women , even some men that also want to put on weight .
This is for you .
These are something that you can get around you that are that are not scarce .
So if you have been watching my video since and you have not subscribed , kindly subscribe and also turn on the post notification , which is the best icon up there .
Turn it on .
So when I upload , you will be notified of my amazing upload .
So you are going to be taking this guys two times a day for two weeks , but from five days , I'm giving you full assurance .
You are going to start noticing amazing results from five days .
See you all in my next one .