< Back to Blog
Original link:

2023-08-22 22:09:04

Tips to increase baby weight in the womb - Dr. Teji Ashok Dawane

video content Image generated by Wilowrid

Hello , I'm Doctor Taiji Davy , consultant , obstetrician and gynecologist , working in Rainbow Hospital , Marathi Bangalore .

Now the baby in the womb till about five months is basically just about 200 to 300 g .

So till about five months is when just babies , organs are getting formed , like the brain , the kidney , the lungs and the heart .

That is when not much of the baby weight is put on .

It's only after the five months that the baby starts putting on weight and that is when what we need to concentrate upon .

So first five months , basically , babies organs are getting formed .

So what are the tips to increase weight ?

So we say for a baby to put on weight , for body building and for muscle building , we often advise a high protein diet .

Now , I personally believe in natural supplements .

video content Image generated by Wilowrid

So always natural foods , whatever the body absorbs from natural food is always 100% .

So we would advise that you take a high protein diet consciously at every day , try to incorporate some amount of protein in your food .

For example , uh vegetarian sources of protein would be soya soya bean , soya milk , soya yogurt , you have chickpeas , you have rajma , you have double beans , kidney beans .

Uh You also have sprouts , sprouts .

I would advise not to take raw .

You could probably uh steam it a little bit and add a little bit of lemon .

So that , that gives a little bit of flavor , lime juice .

Along with that you have dolls like samba to or the that we routinely make .

Apart from that , we have dry fruits like almonds , walnuts , uh dates , they are very rich with the in protein .

Uh The non vegetarian sources of protein would include eggs .

So we would suggest two egg whites almost every day .

video content Image generated by Wilowrid

If you are a non vegetarian , these have the richest and the highest amount of protein in in them .

Apart from that , you can have uh chicken soup , boiled chicken soup would be the best and the safest meat , any form of meat is again a good uh and very rich source of protein .

So all these , we would suggest as much as possible try to take , you know , in your incorporate in your diet so that you can increase a lot of baby weight with your these high protein diets .

Apart from these , on the growth scan , if you feel that , you know , baby is not putting on too much weight , then we would add some supplements from our side , some powders and some medicated protein powders , which would help increase the baby weight


Attention YouTube vloggers and media companies!
Are you looking for a way to reach a wider audience and get more views on your videos?
Our innovative video to text transcribing service can help you do just that.
We provide accurate transcriptions of your videos along with visual content that will help you attract new viewers and keep them engaged. Plus, our data analytics and ad campaign tools can help you monetize your content and maximize your revenue.
Let's partner up and take your video content to the next level!
Contact us today to learn more.