30min Hip-Hop Fit Dance Workout 'Round 10' _ by - Mike Peele

Hey , you guys , what's going on ?

It's your boy Mike Pele .

So listen , don't , don't get it twisted .

We about to get to the video .

All right , but there's just a couple of things that I want to run down and thank you guys so much for all the love and support .

Thank you for tagging me in the videos .

Thank you for all of the comments and everything , all of that .

I love it also .

This is a community .

Ok ?

So any time you see people that are um saying how inspired they are , how good they feel now how much weight they've lost , how many calories they burned , support them .

Give them a thumbs up , give them a heart , give them some comments of encouragement .

That's what Mike peel the peel effect that hip hop fit is all about .

Lastly , I've had so many messages and so many people asking me how can they donate ?

How can they , you know , pay for the classes that they have taken due to the fact that we can't teach right now in , in , you know , the capacity where I have 60 or 70 or whatever people in one class because of what's going on ?

I'm giving this to you guys .

So any donations that you want to send goes back into the production of this uh Hip Hop Fit .

So click this uh link in the description box or you can go to my website and whatever you want to donate .

We appreciate it could be 50% or it could be a dollar , it could be whatever whatever you guys can afford out there , we appreciate it and we just appreciate the love and support .

All right , so you guys ready ?

Let's get it , Mike Peel Hip hop fit .

Come on baby to the video .

Hey you guys , what's going on ?

This is White Pill here with a new video for hip hop .

F Listen , you already know what to do , right ?

And that's hit that subscribe button and that bell .

So you know when we drop new videos .

All right .

Now today we got in the building , y'all already know but today we introduced it racy in the building .

Oh yeah , baby actress is like working behind the scenes producing and stuff , but she can get down too .

Alright .

So before we get started , you guys just know they are learning to dance with you and you're learning it with them .

So it's only fair .

I'm the only one that knows the choreography .

All right , let's get it .

Let's have a good time , Mike Peel hip hop fan .

Come on and get some baby .

Ok .

Y'all ready for this .

Man .

Hey , you ready ?

Racing ?

Hey , enjoy your stress babies .

Let's see .

You try that k take it back .

Yeah , this are .

Right .

No .

Yeah .

Can switch it off .

Yeah , baby roll it up .

All right .

410.29 --> 526.4

Oh yeah .

Yeah .

Oh yeah .

Oh yeah .

Oh yeah , you get all right .

Let's walk it through slow because I wanna make sure you got right here .

One yeah .

Four one .

You right , right .

611.65 --> 768.429

Right .

Moving on from forward so four eight and come there .

Yeah .

345678 and just go high .

Yeah , here we go two times .

Yeah , you got it .

Show I from here .

All right .

Oh ok .

All right .

So grab some water right now if you don't got no water with you step .

Let's go .

I gotta get my water .

We play no games around here .

I just want y'all to see the water that I have .

Mr 10 nine be Casse Brand we gonna go through keep going from the top four here .

Know hit three 12 four one 34 .

So from here yeah , 1234 .

Here we go .

Time my whole .

Yeah .

One four .

Hey , hey four right foot .

Shuffle Shepherd .

What's up ?

What ?

Right .

Well , get out lady .

Ok .

All right .

Take a breather .

Give it .

Ok that's a little more .

So you're gonna travel , travel , travel , walk , walk , walk out .

Yes .

Here we go .

Three times , travel , travel , walk , walk , walk out .

Here we go .

Whitey lefty right left , right out with the left .

Yeah , here we go .

56 .

Hi bye bye .

Got it from the top .

Smooth , slow it down here we go .

12345 seven .

Hey , I gotta make sure you got it .

12 34 5678 81 .

Yes .

Four 12 .

Sword 67 .

All right .

What ?

You gotta feel it .

I can't tell you exactly how to do it .

You just gotta feel it .

Let your body go .

Bye .

1380.489 --> 1557.689

Else trying to work you out .

All right .

So keep moving , keep moving .

I'm the only one that can stop .

Keep moving .

You said please please let us .

All right .

You guys had such an amazing time with you guys as always we're going to do it twice but keep it sexy .

So slow those movements down you two times .

I know that that copy don't be .

Yeah .

What I'm talking about exactly you know took our hair down .

Yeah .

Work it out .

OK ?

For y'all know how we do it .

Sorry .

Yes .

Bring it down to the front .

Let's go .

He goes around right pink , the right .

But to the left , look to the right , look to the left up and down .

Now uh down , sit you guys such an amazing job .

Switch it in you guys .

I know we're out of time .

I know .

But you know what ?

That was amazing .

You guys did so amazing .

Everybody up and drop down to the right .

You guys killed it .

You murdered it .

These ladies murdered it .

You murdered it at home .

Yes .

Yes .

Yes .

It switch it out that energy y'all .

Y'all feeling at home .

That's what we bring to y'all and we can feel it through the TV , through your computer up through your phones , right arm goes up , switch it out .

Left arm goes up .

Yes .

Bring it up all the way you guys such an amazing job .

You already know what to do .

Hit , subscribe .

Click that bell .

So you know when we drop new videos , hip hop fit is in the building the new , she held it down , he held it down .

She took her hair down .

You guys .

Thank you so much .

We'll see you on the next video .

Peace .