20min Hip-Hop Fit Cardio Dance Workout 'Round 64' _ Mike Peele

Hey you guys , what's going on this ?

Great feel like you know what time it is ?

It's time to get it popped in .

You guys .

All of our new people .

Welcome to the channel baby and all of our regulars .

We got nothing but love for you .

I appreciate you and I love you .

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Now , before we get started , you already know this means top , top , top , this means hold on because you're going to the nature of choreography or dance stuff .

This means stop , hold up and catch your breath because you might need it .

Now you guys ready .

We got your boy Richard right here , Lord have mercy and we got your girl Candace .

I'm ready to get started .

Mike your hip hop head .

Come on baby , get some .

Come on y'all how y'all doing ?

Side aside .

Come on , that's on you three more times .

Let's go .

Hey , no , how y'all doing ?

Let's go .

20 minutes in , baby .

Put it out there .

Come on .

All right .

Warm up those legs .

Let's go at home that it's time for me to make money .

So , come on , relax .

Yeah , I was ready for , come on with the dope .

What did you say in the wall ?

Right .

I'm ready to get stuff ready to get started .

So we're going to go ahead with the here we go .

You three the come on we one time .

Three right .

Let's go .

You got it .

You got it , you got it .

You got it .

Mm One more time .

Yeah .

All right .

Moving on from here .

45 .

You driving me crazy shit do and I I smell at home right ?

I got that .

Here we go but you love me .

How is that what I mean ?

Thank you .

Take it easy up one more time .

Let's go right foot .

Go up gotta get down with this .

All right .

Let's go from the top six .

Did you ?

One ?

Your your face you 1234 .

Yeah that was with the and some no bonus running .

Second story .

Yes 21 .

Do the door on this .

Come on come on come on out bring them out .

Yeah .

Pay a song .

Alright let's go through it .

Well there we go .

One and 23 and 45 .

You ain't 87 with the right one because I'm exactly if you can .

I'm so what ?

Here we go .

781 four .

Finish it out here we go up and back up , back is five up and back .

How let's go .

Yeah , come on one more time .

That high from the kids down with should the check here now if you can't drop down , just kick here and up .

Yes I I ain't trying to kill you .

You ready ?

You got it .

So y'all ready at home ?

436.459 --> 499.72

Come on 1234 seven .

Yeah here we go with the right .

Yeah left right .

Is that turn right ?

Just turn death .

True .

Come on .

Fuck it over .

Cross over cross over of course charge .

Yeah you ready ?

You're ready your homes come yeah thick drop shoulder stay back .

Cross over cross over hit hit to water , grab some water come on , grab some water .

You deserve it right .

You guys big Fonz .

Let's go I want to see who got it .

Come on I'm gonna get them so let's make sure you got it as a you ready ?

You guys ready ?

Come on .

Hey 78 and take three .

You right there .

Let's go .

Here we go .

Come on it off .

Ok it out .

All right .

Ok let go let's go , let's go it cross it .

No let's go ready like all right look Richard is like I'm ready , Richard was like , I'm ready .

You guys ready to go on tour ?

You guys ready to go on tour ?

Let's go to , let's go to .

Yeah too .

You .

Yeah , four time .

Yeah , don't so thanks .

Come on white door .

886.349 --> 947.89

955.359 --> 1019.52

Oh yeah , one more time .

No .

Come on at home .

Pull it out .

Good bye .

Pick it out your office people at home .

How did you guys do tour time baby ?

So you guys already know what we need you to do .

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Subscribe you .

You get all of this , you get all of this and all of this and all of this .

Make sure you subscribe to the channel .

Make sure you thumbs up the video , make sure you comment and make sure you share , I'm trying to catch my breath .

That was good .

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See what we got in there for you .

You guys that was it 20 minutes in and out .

We will see you guys on the next video .

We got Candace and we got your boy which our buses .

He said , Richard , we will see you guys on the next video .

Thank you , Richard .

Why do you walk off so fast ?

But you still got to say bye to the people .

You said no , you off camera .

Look at this they don't hear that .

You're not Mike .