How to Do Body Rolls _ Hip-Hop Dancing

Six .

Get ready .

Great .

Fine .

Go 123456 .

Do it again .

Get ready with , do it again .

Get those arms moving and Botox left arm in front , right arm in front , do it again .

Left arm in front and again .

And karaoke runs boom , boom and 5678 .

Very good job guys .

Next up , we have , get ready .

We're gonna start with some taps .

Here we go .

56 78 .

I'm the home and out no more of that .

Ok , when we start the rounds , make sure you have water and a towel and if you need to stop at any point because we're not stopping if you need to stop at any point to hydrate yourself .

Please do so .

And then come back in , right .

Do whatever level you can do .

Go at your highest level , uh , just challenge yourself and have fun .

So let's get right into it .

Push it good .

Ah , push it all right .

Let's go .

Team the start with that home base .

Move , taking it to the front .

567812 .

Use those arms crossing .

Now take it out in , out in , out in .

Take it back .

Hey , let's work those legs .

Chris cross out 67 G .

Don't pull it up .

Hey , take it up to the this process .

Let's go .

What's up ?

I'm the home and out no more of that .

Ok , when we start the rounds , make sure you have water and a towel and if you need to stop at any point because we're not stopping if you need to stop at any point to hydrate yourself .

Please do so .

And then come back in , right .

Do whatever level you can do .

Go at your highest level , uh , just challenge yourself and have fun .

So let's get right into it .

Push it good .

Ah , push it all right .

Let's go .

Team the start with that home base .

Move , taking it to the front .

567812 .

Use those arms crossing .

Now take it out in , out in , out in .

Take it back .

Hey , let's work those legs .

Chris cross out 67 G .

Don't pull it up .

Hey , take it up to the this process .

Let's go .

What's up ?

We have a lot of syncopated steps here so we gonna spend a little more time on them just getting used to that syncopated timing .

We're gonna start with time set .

Get ready , left foot on two .

Here we go .

Go .

Trick paid the chip and trick for and hold cha cha one other side , cha cha cha think paid it and drink a hole and go 2323 .

Thinker Peter two and 34 and hold other side 23 .

Chip .

Free thinker .

Pay the chip and trick your home and other side .