Hi , friends .
Welcome to healthy natural remedies .
Today , I'm going to share an an shape method to increase your height by stimulating your pituitary gland .
The pituitary gland is known as master gland of human body which releases a certain hormone HGH inside the body that is responsible for the growth of height .
Some scientific studies have claimed that stimulation of pituitary gland can release height growth hormones in the body and it is possible to increase height till the age of 25 to 30 .
The pituitary gland is located in the center of the skull just behind the bridge of the nose and it's about the size of a peak piwi gland stops releasing height , growing hormones at a certain age , for instance , age of 18 to 20 in girls and 19 to 22 in boys .
But according to above studies , if you stimulate your pituitary gland to release HGH growth hormone , again , you will be able to grow your height till the age of 25 to 30 .
With uter Gland meditation method , select a wall and draw a black point on it .
You can also draw a black point on paper and paste it on the wall , sit right in front of this black point , keep 1 2 ft distance and your eyes and point must mean the same horizontal line .
Now stare at this point without blinking your eyes until this point becomes invisible to you .
Keep your eyes open as long as you can blink .
If you start having tears , after some time point will become invisible .
And this is the effect of meditation .
This point is most likely to disappear within 2 to 3 minutes .
So try to focus on the point without blinking .
You must continue this meditation on regular basis for five minutes daily to see the considerable high growth within 3 to 5 months .
Don't get discouraged .
You have to show a lot of patients as this will be a slow but yet effective process .
The pituitary gland meditation requires a strong sense of consistency , patience and concentration .
The desired desserts will come with regular and disciplined practice .
That is all for today .
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Stay healthy , stay fit .
God bless you .