How To Grow Taller - Day 2 of Michael's Transformation

Hey , everyone , it's day two of Michael's grand tour of transformation .

We had a really productive great day yesterday .

Today we went for a run in the morning , we trained legs at night .

We managed to get all the foods and shopping that we needed to , um , in order to start the programme for the next couple of months , which was great .

Um , so we're just gonna go ahead and measure Michael's height for the second day .

So if you wanna just come on there , Michael not really expecting to see any real difference today , but obviously , because we're doing it day by day then .

But in actual fact , already we're at , um 161.7 .

And it's very , very the there on , um , on Michael's head .

So , um , I'll just bring the camera around so you can see .

So , as you can see 161 between seven .

OK ?

Yeah .

So today , basically , we've got a real , uh , We got the same sort of day planned again .

We're gonna do .

We're gonna start with the running this morning .

We're going to train , um , back later .

Uh , yeah , but we're gonna train back later .

Uh , followed by some hands , which we also did yesterday after we train legs .

So , uh , we shall speak to you tomorrow .

Same time , eight o'clock .

Bye .